Category: Spirituality

Wet or Dry, the Dish Is the Work

Posted on by KM Huber in Beyond Time, Consciousness, Health, Inspiration, Spirituality, Zen

I felt as if I were joining up with the past tense as my father slipped slowly through the veil of the present. We were 2000 miles apart in that moment, both of us asleep only to awaken in different dimensions.

My version of Edward Lorenz’ chaos theory, I guess, where my being asleep meant I would waken much as I always do but my father would discover a dimension beyond definition. I am now and he is forever there.

For every generation that passes so does a way of life that will never come again. No two moments or movements ever repeat, not exactly. They become history, the story of us, if we write it as it happened. Certainly, similar stories, events, and fashions reappear but Groundhog Day is entirely cinematic.

My dad’s generation had a work ethic of “showing up, no matter what.” He did not retire until he was 88, a man of extraordinary energy even in the last days of his battle with pancreatic cancer. He met each day with all he had. That was his work, I came to realize, much moreso than being a real estate agent or a geologic draftsman. Meeting the day mattered, no matter what.

I can’t say that my father’s work ethic was a fit for me—maybe I just didn’t have the shoulders for it. My adventures were not his, of course, his work ethic but a beacon, showing me the teeth of treacherous waters. I dashed more than one ship there—too foolish to be afraid—until I came to clarity, my constant through any storm. That became my life’s work.

Clarity, peace of mind, contentment, living in the moment—whatever words fit—is confining the mind to the task at hand. Wash the dish, dry the dish stops my ego from flashing past-future, future-past with scenarios that are nothing but a time suck. The dish is the moment, wet or dry. The flashbacks of “what if” will neither wash nor dry the dish. In fact, the dish may break from inattention.

One of the first things I learned in Zen Buddhism was the Buddha’s teaching of “all of life is suffering, and all I teach is the end of suffering.” I didn’t get it. What did he mean by suffering? And when it ends, then what? I am enough of my father’s daughter to want boundaries.

So, I went in search of the teaching, slowly stripping my being to its core, my suffering evaporating, thought by thought, as once again my father’s work ethic revealed itself: show up every day, no matter what. Ride the waves of the horrific and the humble without the “what might have been” scenarios of the ego. After all, they never happen. Life does.

My father may have peacefully passed but the ensuing ego whack-a-mole was one judgment after another. A dear friend reminded me of “the work” of Byron Katie, a way to unravel any thought my ego offers me—with four questions and a worksheet—a dismantling of my ego’s neat and tidy judgments that by now were an impressive pile.

 

Life is layered until it isn’t.

I faced my ego whack-a-mole with a completed worksheet and watched a few of Byron Katie’s free weekly events. The suffering surrounding my father’s death wasn’t that he died or that he had cancer. It was what was happening because he had died. If I did not sit in the stillness of clarity, I faced years of running down rabbit holes and probably a lot of broken dishes in my inattentiveness to wash the dish, dry the dish.

In his fight against pancreatic cancer, my father believed that massive doses of chemotherapy were his best chance at life. It was a longshot, this belief, but it gave him a way to define each day. It was “his work,” his kind of inquiry into the life he had left.

My father would live eight months, increasingly aware that his decision offered options he may not otherwise have known. He found joy just sitting in the stillness, listening to life, sometimes opening an eye to the waters of Puget Sound. He said his daily rosary contemplating its mysteries, as if they were anew.

“I should not have done as much chemotherapy,” he said to me one day. His tone was matter of fact, thoughtful, without regret. Inquiry only illuminates. His determination to live gave way to the love and wonder of just being alive until life waned.

“I don’t want to live anymore,” he told me in one of our daily conversations. And we discussed what he wanted to happen next. He would no longer be wheeled to his living room chair from the hospital bed that hospice had provided. Within a matter of days, his life force returned to the energy that animates us all.

His body was consumed by the cancer but his mind remained one of inquiry, a summons of courage to face reality and find the possible in the impossible until life no longer is.

As for me, I wash the dish, dry the dish. I do “the work.”

Zen Meets a Boojum with Snark

Posted on by KM Huber in beauty, Beyond Time, Oneness, Reflections, Spirituality, Zen

Alan Watts tells a story about translating Zen texts into English and the selecting of those books. He consulted a Zen master who found the translation idea pretty preposterous, particularly the selection of certain books. After all, any and every book is Zen, be it Alice in Wonderland, the Bible, or a dictionary for “the sound of rain needs no translation” is what the Zen master had to say on the matter.

There is no separating Zen from being alive.

The first time I came across the Alan Watts story was some years ago, when I was on my own quest for anything Zen, wanting to capture and analyze Zen so I could keep it as a constant companion, completely oblivious to the fact that everywhere I went, there I was, in the eternal presence of Zen.

For everyone there is a way but there is no one way for everyone. I get that now.

But then, I explored quotations and Zen memes to suit any occasion, read books about Zen, and listened in rapt attention to Pema Chodron offer Zen just as it is as. And from her lips to my ears, the sound of rain needed no translation but only when she whispered it.

So, still translating with no Zen of my own or so I thought.

It may have been in the fall or spring. In Florida it is the color of the leaves that distinguishes those two seasons, so similar in temperature. It was raining with a constancy and clarity I have come to know of early morning rain, steel rod straight without wind.

It was just an hour or so into the light of day, and I was in the middle of monkey mind meditation. I have long forgot the pressing issue of that day—so important it was—or it may have been the frustration of yet another monkey mind day of meditation. Agitation has such an array of possibilities.

And then I was one with the rain. Just like that.

I don’t know when it started. All I know is that once I realized what was happening, it stopped, and I was back watching the rain with an awareness, an evenness of mind, that would stay with me for at least a few hours. I was completely present to each task but soon my mind started wandering and trying to explain that which does not translate.

I have had this happen to me three times in the years I have been meditating and it is much the same each time. I am aware of returning but not where I have been—that is a complete blank. And for the next few hours in the day, there is a heightened awareness, which I do my best to make stay, but I think too much about what was and not what is.

The moment is all I have and I don’t let it be enough.

Twice this meditative state has involved nature and once it involved what I can only describe as a feeling of knowing I was going somewhere. I was particularly tired that morning and quite low on energy yet I remember thinking “Oh, this will be good.”

And it was.

It was the longest time I have been “gone”—two to three hours—the heightened sense of awareness stayed with me for some days afterward and has never completely left. I turn to it when I find myself moving away from the moment I have. There is nothing back there and everything right here.

I questioned whether I had simply fallen asleep and maybe I did. It was some time before I told a friend, and she said Eckhardt Tolle had described a very similar experience and wondered the same thing about falling asleep. We always know when a moment changes us. And that is enough. The sound of the rain needs no translation.

There is no way to analyze or translate what is beyond our knowledge of the physical dimension. And considering human limitations, not the least of which is our penchant for labels, I have no doubt we deny what we know to be true. We have words but they are not always what they once were.

Consider the Snark in Lewis Carroll’s “The Hunting of the Snark.” The poem might be about the unanswerable theological or philosophical questions or simply nonsense, without meaning at all. (However, the idea makes a very interesting episode of Inspector Lewis [Series 5, Episode 1]).

In the poem, there are nine tradesmen and one beaver who go in search of the Snark—and if this reminds you of a snipe hunt—when they find the Snark, it “gently and softly vanish[es] away [to] never be met with again.” And to this end, the episode of Inspector Lewis offers an interesting twist.

Detective Constable Hathaway tells an anecdote from the late 1870s about a young girl who writes to Carroll, wanting to know why he didn’t explain the Snark to which Carroll responds, “Are you able to explain things you can’t yourself understand?” It works well with the script but I can find no tell of such tale.

Reverend Dodgson, an early Carroll biographer, writes in 1876 of a young girl who loves the poem so much that she recites it at will, whether or not she has an appreciative audience. Her favorite venue, it seems, was the carriage ride. She knew a captive audience when she had one.

Lewis Carroll, writing to an American friend about the Snark says “I’m very much afraid I didn’t mean anything but nonsense. Still, you know, words mean more than we mean to express when we use them” (The Life and Letters of Lewis Carroll, Stuart Dodgson Collingwood, 1899).

The last line of the poem is “for the Snark was a boojum, you see,” an animal of the imagination and in 1922, Godfrey Sykes would name the Boojum tree found in the Baja Peninsula for it is like no other. Even in physics, there is a geometric pattern on the surface of helium known as a boojum. At the moment, there is a brewing company in the Carolinas with the name of Boojum Brewing.

It seems to me that once again, everywhere we go, there we are, in the eternal present defying definition. All we have is awareness, preferably heightened.

And somewhat tangentially related is a “what would you choose” scenario of two choices: a.) $1 million in cash, free of any taxation burden; b.) returning to my 40s, knowing everything I know now, as I approach 70.

Even if this were a multiple guess question my answer would be immediate and the same. (In full disclosure, forced into either or, I chose returning to my 40s but life is neither this nor that. It is on its very good days, a Boojum).

Money has never been an attraction, much to the chagrin of those who love me. I am not good with money because I just don’t care about having more than enough to meet my needs, and only this has been true in the last act of my life. For most of it, I followed the magical thinking form of finance, of which the worry was harder than maintaining a monthly spreadsheet.

And I have to admit that I enjoyed my 40s but mostly, I became comfortable with each decade as it revealed itself, a series of leit motifs in the overarching experience of life, not that revelation is always pleasant. Each decade has required adjustment but I have no wish to return to any time, even the past nanosecond. Been there, experienced that.

Only the eternal present offers what is new under the sun.

A Beagle, a Scale, and the Weight of the World

Posted on by KM Huber in Aging, Cooper and EmmaRose, Lupus, Spirituality, Zen

I no longer mark my weight as a number. It’s no longer a measure of who I am. So, I have gone “scale-less,” and it is not easy for me to give up my scale. For these past ten years, my weight as a number, whether it went up or down, was a constant in my life—my scale all but a friend yet not all relationships last a lifetime.

In 2010, I was physically, emotionally and fiscally bankrupt, living with a diabetic and visually impaired beagle named Gumby. I had no idea what I was going to do other than face the world as who I was with what I had. No big pronouncement about a healthy lifestyle, no new writing schedule or exercise plan that would last as long as a New Year’s resolution.

Mine was a new life lens, a broader perspective, come with may. Oh, and three-to-five-mile daily walks that Gumby led. Putting one foot in front of the other is so much harder than anyone ever says and scarier, too. Looking through a new life lens is basic but demanding.

When I looked back to how I once lived, I didn’t turn into a pillar of salt like Lot’s wife but I lost so much ground. And I fell hard, really hard. I will always be grateful for Gumby taking the lead as I finally found my feet, and somewhere in the process, I learned Zen.

My other constant was my scale. I did not set a weight goal. I wanted to see what my body found sustainable, and I became curious about food because I wanted to like what I ate—all of the time—it seemed to me if I learned what is a starch and a fat and a carbohydrate and how I might mix all of these up with some protein, I could enjoy my food.

I experimented with every facet of my life with spectacular failure and more than one dark night of the soul but it is the joy that sustains. The thing about exploring different viewpoints—new lenses—is finding possibility in the least likely places and giving it a try, no matter what. It didn’t take long to broaden my perspective beyond total weight loss.

One day in February 2012 I weighed myself and was shocked that I was now in the 150’s after being over 220 pounds. I wrote a blog post about it, of course, and for the next nine years, maintained a weight loss between 60 and 70 pounds, except when I was quite ill and the weight loss reached 75+ pounds for a short period of time.

Did I give up some things? Absolutely. Inflammation is the biggest issue with my autoimmune disease, and I have reduced it considerably. Does that mean no processed sugar? Yes. Was it hard? One of the hardest things I’ve ever done but I fell in love with apples and blueberries and vegetables, so many vegetables.

Of course, it’s easier to look back on these years than it was to live them, and it was challenging to eat gluten-free but unless I wanted my face to break out in blisters and live with gluten belly all my life, my scale and I had to find another way. Ten years ago, gluten-free eating was a lot more expensive with fewer options and most of them tasted like cardboard. Now, not so much.

During my early childhood, between four and six years, one of my dearest friends was my cousin Larry, who was “skinny as a rail,” and I was a chunky kid called “fatso” by a favorite uncle. I can still hear his laughter and see his huge smile. He was just joking and jokes about fat people, women in particular, were pretty commonplace during the 1950s.

But context is everything. Was the nickname kind? No. But my uncle was a good and kind man, exceptionally thoughtful. If I had ever shown that it hurt me, he would’ve never said it again. He liked to tease, maybe because he spent most of his life as “sonny boy.” But that’s another story I will never really know.

We are not that far removed from fat jokes. We have evolved in our language, if not necessarily in our thoughts or actions. We’re not quite so quick with those fat labels but they are not without their euphemisms. So, we have not moved the needle that far from appearance is everything.

Fast forward 70 years later and nobody calls me fatso but my BMI tells me I’m overweight, if it had a voice with my physicians and so far, it does not. My scale and I have maintained a 55-60 pound weight loss but in the last five years, I have added three prescription medications known for weight gain—prednisone, methotrexate, and gabapentin—also, as age increases so does the waistline spread.

Not surprisingly, the idea of going scale-less provides purpose and a new lens, a way of living I’ve not tried, and the older I get, the more I enjoy the view through a new lens, perhaps the quality of “staying young” as I see in my own father, ever appreciating a new perspective with the gusto of wanting to know what comes next.

There are many ways to measure my weight such as the fit of my clothes, especially those that are form fitting and a bit tight, the shape of my face when it is more round than oval, and as I have been doing for the last ten years, being aware of the inflammation of my joints. In any moment, I know when I am carrying extra pounds without the weight of the scale. I do not lack for lenses.

Weight is a number and numbers are not nothing but neither they nor weight are the total measure of a human being, and sometimes that’s the biggest load to lose.

“We don’t eat to live; because we are alive, we eat. We usually think it’s the other way around, that we eat and breathe so we’ll be or remain alive. But no, because we’re alive, we breathe, we eat, we do.”

(Bernie Glassman, Infinite Circle: Teachings in Zen, pages 9-10)

Life Turns On a Left Ankle

Posted on by KM Huber in Aging, Consciousness, Inspiration, Spirituality

Change doesn’t care how it occurs. It just arrives. Any fall will do at any speed, at any time, anywhere. Sometimes, life turns on an ankle. For me, it was the left one this past July.

My fall was slow-motion, body meeting cement, but the landing was hard and decisive, buttocks pounding the pavement like a hammer hitting a nail. My head lay stuck in nearby shrubs, my legs perfectly perpendicular to the sidewalk.

I’m broken. I feel it in my core…

I try to turn my left leg, and I almost faint from the sensation. I won’t walk away from this, not on my own. I call 911 and for a moment or two, the operator and I have a conversation about buttocks and location. Why not?

Both of my hips are titanium, which I mention because titanium doesn’t react the way bone does. Like the bubble in a carpenter’s level, titanium hips are ever in search of balance—for themselves—if not for the rest of the body.

The EMTs help me stand, a glimmer of hope that fades quickly.

They are so-o-o-patient with me as I keep saying “but my apartment is just around the corner,” and they are amenable but my body’s core will not give up one step. Hours later in a hospital bed I will learn I have fractured the left ring of my pelvis, top and bottom, but in the arms of the EMTs, I think it’s my titanium hips, which are in perfect balance, and I am not.

If I sound ungrateful for my titanium hips, I’m not. They have kept me pain-free and mobile for years but they are not of the body, only an imitation. As well, I don’t have full feeling in the bottoms of my feet or in my legs for that matter. I’m a house of cards that collapsed.

Being in hospital in the time of COVID was as bad as I had read. Maybe worse—controlled chaos—the beginning is the end. Staff do their jobs and don’t complain—that’s a luxury they don’t have—their faces aged in angst over people refusing masks as they beg for life.

Mine was the day to day healthcare experience of arriving by ambulance and when it was time for me to go to rehab, another ambulance with compassionate EMTs. Trump may have COVID, but he has no idea of the dreams it has taken from healthcare workers or all the years they won’t live.

I hoped to avoid rehab but even with a walker I could not manage to reach my hospital room door until the fourth day. I could not take up a hospital bed any longer. Probably overstayed my welcome the way it was. I had hoped to go home but I could not yet care for myself so it was rehab.

Using a walker was not the usual slow stroll, shopping cart experience. Anything but. It was almost a hop except hopping was not allowed. Any tortoise would have zipped passed me.

Gingerly, I would step forward with my left foot, keeping no more than 50% of my weight on it (and less was better) as my right foot brought the rest of me, with the aid of both of my arms pushing down on the sides of the walker. Ideally, I’d keep all my weight off my left foot but my spinal cord damaged arms could not do the lifting. Literally, they just didn’t get the message; theirs is a pins and needles world, full of white noise, the static of nerve damage.

Every physical therapist had a variation on this hop-but-don’t-hop technique, and each was skeptical about me even attempting it. I hadn’t been given an alternative. When I wasn’t in physical therapy, I worked through the physics of the weight and the walker, how I might shift my body.

“You’re going to need to bring about 100 pounds with you on every step,” one physical therapist told me, midway between my bed and hospital door.

I looked up at her. “You and I both know that’s not going to happen.”

“Don’t hop,” she said, turning away so I could.

Even when I got the weight distribution right, the pain in my arms and neck brought tears to my eyes. All of my autoimmune meds had been stopped in order for the pelvic bone to heal so I was in a full flare of Sjogren’s/ inflammatory arthritis for 10 weeks.

And pain meds never came on time, sometimes not at all. I never asked why. In rehab it was better, and we found a “cocktail” of meds that worked for my daily physical and occupational therapy sessions. We met three times a day and I welcomed those sessions so I could learn to sit, stand, and not hop. My main physical therapist had at least heard of degenerative cervical myelopathy. Occupational therapy, no matter which therapist, was always interesting.

Mostly, I was patient. Mostly….

The occupational therapist pulled out the bottom drawer of a wooden chest of drawers and told me to pick up three items of clothing (socks or underwear) with a reacher or grabber.

“This is ridiculous. Why would I keep my socks or anything I regularly wear in the bottom drawer? Why would I do that to myself?”

“You don’t keep clothing in a bottom drawer,” he said, not believing me.

“No, I don’t. That would be stupid.

 “I don’t have the fine motor skills to use a grabber, which you know. I arrange everything in my apartment where it is easiest for me. Everything. I don’t have that kind of energy to waste.”

We would not meet again, to the relief of both of us, I suspect.

At every day’s end and every morning, I listened to Pema Chodron’s When Things Fall Apart, a book I am never without. At some point, a sentence or section centers me and I am able to look through the new life lens I have, which is not to say the darkness does not stay or the light does not blind. I’m just able to open myself to them, regardless.

When I left rehab, my mobility was 50% weight-bearing, but a wheelchair would be my legs for a while because my right leg was weakening. I wanted out of rehab but when I thought of home, I couldn’t see it. I didn’t know what that life there looked like now. What I feared most had happened, and I didn’t know if the fear would ever go away.

I “hopped” about the apartment trying to figure out what to do about anything but nothing seemed the obvious choice. Finally, I found specific placements for the wheelchair and the walker, for there was no mobility without one or the other. This wasn’t my first rodeo with either walking aid—I had lost the angst and vanity about using them years ago—I wondered whether I lost my enthusiasm for walking as well. That first night home was one of the few times in my life I felt alone so I sat with it, stripping back the layers of pain to see what was at its core.

Sometime during those early morning hours, I discovered Netflix’s In The Dark. The irreverence of character Murphy Mason is magnificent. She’s blind and sometimes uses her disability to get people out of her way because she has a life to live. Besides, she’s usually doing what most people are too afraid to try, much less actually do.

Later that same day, I met the physical therapist who would treat me twice a week for the next six weeks. Like Murphy Mason, she had no time for soft words, just kind actions, even if they didn’t seem that way at first.

“We’re going to stop all this hopping. That’s ridiculous.” She spoke with the force of a woman who knows her mind. “You’ve got a broken bone and it takes three months for a bone to heal. For the first two weeks bedrest and the wheelchair.”

“The two Murphys” set the tone and pace of my therapy. We did more work in two days than I did in 10 days in rehab, building up my strength by working with spinal cord disease rather than against it. We were irreverent in our approach but serious in designing how I would live in my apartment and in the world. We worked with what we had and made a life whole again, different but vibrant, nonetheless.

Change will come. As always, it is just a matter of who determines what that change will be.

Winona LaDuke
Sunbeams, May 2020

A World Away

Posted on by KM Huber in Current Events, Inspiration, Spirituality, Zen

Some days I live as a hologram of pure light, weightless life walking white sand trails of ancient, longleaf pine forests to sit at the river’s mouth where pirate ships once anchored.

That is my current hologram moment. I have as many as my mind’s eye can conjure but most days my meditative state is anything but light, without the weight of life and its constant questions, and that is how it should be, full of potential and exhausting. Sometimes, I just need to be a world away.

Nearing the end of my sixth decade I “no longer wander lonely as a cloud” with Wordsworth “when the world is too much with me” but rather, I look to video games and holograms. Never would I have imagined my 19th century romanticism–with all its possibilities–giving way to 2020, the year that may never end, but here I am.

Maybe the future is holograms. It has been said before. And it is attractive in a time of pandemic that is revealing every one of us for what we are not, beings of light. We are not burdened by compassion but by its lack. In the United States we are raw by our history of white people taking from people of color, century after century.

Will we finally own our history and tell it all by including everyone who was there so we can learn who we really are? There is no future if we do not own who we have been. The history of humanity is proof of that. History is not about statues being pulled down (or put up), renaming streets/bridges–most symbols have a use by date–slapping on new labels will not bring back the dead or undo the deed. Statues and streets are not history. They mark moments, mostly inaccurately, it seems.

How we live with each other is our history. It is what we pass on to the future, and it has been a heavy load for each generation. There is no reason to pass on a burden. Never has been. Every once in a while, we realize that and decide to do something about it. Once again, we have an opportunity to lighten the load for the future by embracing equality as what defines the social order. There is no justice without it.

I am of that 60s generation that changed so much and failed to do so much more. All I know is it takes generations to change who we are, and it’s worth it to stay the course.

Some days I live like a hologram, light and unfettered, as if I were the outlier branch of a bush, catching the first bit of a breeze–life as it arrives, a current breaking stillness–before it makes its way through every other branch and leaf.

You’d think we make time for such moments, but we are too busy living in the past or the future, ignoring what is possible in the moment we have. We lack the solidarity to wear a mask to keep each other safe. It is not compassion that is the American burden but our exceptional individualism, and it is proving to be a killer.

On Twitter, a woman told me that 28 minutes of sunshine would kill COVID-19. Months long quarantines are the worst thing for the body, she said, so she would be spending her time on the beach, building up her immunity naturally while the rest of us live or die.

I don’t mind wearing a mask and didn’t before I was introduced to the “buff” by my friends at Musa Musala. When I’m not using it as a mask, I wear it as a neck scarf, and in the winter I may wear one as a beanie. On days that I am a hologram sitting by the river, it is my pirate head scarf.

Change offers us a lot to explore when the landscape we knew is no more. We’re given a new life lens for new lands. Life is not as it was. This has been happening to humanity for tens of thousands of years but the world is smaller than ever now and the planet nearly exhausted by life.

I wear a mask because I hope for humanity–still. I may be even more determined than I was in the 60s, not to be in the forefront but to support those who are. This is the time for their ideas for it is their world. I know some of what they feel and why they fight. For me, most of the letting go of life has happened but its image remains, “super realistic” like the hologram, life through light.

KMHuberImage; St. Mark's Wildlife Refuge; Florida; Gulf of Mexico

The Sour Joy of Being Alive

Posted on by KM Huber in #LongerView, Aging, Inspiration, Spirituality, Zen

Not all lemons are for lemonade.

Some are made of sterner stuff–tart flesh and rind for grind–a bit of zest. Acquired taste? Maybe or a mere matter of equanimity, appreciating the lemon as is, without making it into something else.

I find the lemon fine, a new lens, a wake-up call.

Recently, I purchased a digital camera (with 42X optical zoom) and received binoculars (12×50) as a birthday gift. Why would I want either? My index fingers and thumbs are compromised as are my legs. Any outing is quite the risk so lemons abound, and no amount of lemonade will change that. And I am tired of making lemonade.

The thing is, when a lemon is around there is a chance for zest, a singular moment unlike any other; as well, there is the sour that can sap any day, maybe even change life’s course. The lens of the lemon has much to offer.

In the last few months I’ve increased my visits to local parks and to St. Marks Wildlife Refuge, where the wild ones still run but are wary of me and mine, as they should be.

Binoculars and a zoom lens bring me to them from afar. Each look is framed in forever–in my mind’s eye or a single snapshot.

There is a bite to these moments, and I don’t ignore it or make it something it is not. I don’t want to miss what the outing offers, the sour joy of being alive.

Will this be my last trip? 

I bite deeper into the lemon to capture the moment for all the days of no trips.

My first binocular view was from my bedroom window, the top of a dying but still substantial trunk of a Loblolly Pine and a pileated woodpecker so very present in its work and completely unaware of me. There is joy in not being seen, not interrupting.

That memory of the woodpecker enlarges itself every time I call it round. What was initially a day of being confined is now a memory of being in the world bitter but the lemon rind surprised with a not so sour zest.

There is a freshness to the flesh of the lemon, and I am never more present than in its presence.

The bite of the moment is just one sensation in watching a tricolor heron sitting a branch of a now dead oak in the saltwater marsh at low tide, all the while a Cooper’s hawk sits atop. As I write, the moment grows in its magnificence. Memory does that.

It was a fine lemon moment. My insect spray did little to nothing in keeping the flies from biting my legs; my arms were weak so the camera swayed as did my legs. Keeping my balance was a constant shift as shot after shot blurred or the zoom lens was inappropriate for the distance but still the snowy Egret fished the sun-drenched marsh grass.

I have come to the lemon lens late in life, grateful I did not miss it. Like the dying trunk of the Loblolly pine, there are years of life left but being is ever changing. No excuses, no explanations, no adding of sweet to bitter, just freshness with a bite, zesty. Indeed, equanimity.

All Right Will Never Be the Same

Posted on by KM Huber in #LongerView, Inspiration, Lupus, Spirituality

My primary care physician and I are having our usual conversation when she says, “If you didn’t do what you are doing, you would not be living on your own. Others would be caring for you.”

“Thank you” is all I manage to reply. There are so many facets to what she said. Later, I tell a friend who responds, “that’s so powerful.” It is indeed.

My mind’s memory reels spin, searching for July 2015, days before the surgery to decompress my spinal cord and prevent quadriplegia–this time. I’m told to stay at home and “whatever I do, don’t fall.” So, I don’t.

My stagger resembles a drunken Frankenstein’s monster and more than once, my scrambled eggs end up on the floor, as signals short-circuit. My limbs are less and less.

I meditate a lot and dream, vividly.

I am in a surgery where all the instruments, table, and equipment are white light in a brown paneled room. Dressed in a hospital gown I sit on the surgery table, legs dangling over the side. I’m not alone.

 Maurya sits next to me, also dressed in a hospital gown, legs dangling over the side. We talk about the surgery, as if she were still alive but she is not so our conversation is the sense of speech.

 “But I will make it through, right?” I remember repeating the question as she leaves, taking some of the answer with her but not all. I will go through stuff, maybe a lot, and I will be all right, but all right will never be the same.

And it hasn’t been, knowing there is no recovering only progressing, and no one, even in dreams, knows what that may mean for spinal cord and autoimmune disease.

I “do” not waste days wondering or analyzing dreams. I immerse myself in the life I have, and the more present I am the larger my world. My days are never long enough for all I want to do.

Mindfulness is not a placebo; it is awareness, raw and unfiltered. Finding the worthwhile in the seemingly worthless, like Leonard Cohen’s cracks that let in the light, imperfect in an impermanent life, one experience after another. It’s in the unexpected that I find out who I am.

This latest round of medical visits began with my driving to Georgia with a tampon up my nose. Who knew that was a thing? This is my kind of unexpected–almost expected, now.

Every three months, I see my rheumatologist and this last Tuesday, just as I was getting ready to leave, my nose began to bleed. These nosebleeds are now chronic, a side effect of Sjogren’s syndrome.

Immediately, I pinch the bridge of my nose, deciding whether I need a light(L), regular(R), or super(S). I don’t want to change tampons while I am on the road so I settle for an R. I close the red door of my apartment, turn the key in its lock, and walk to my car.

My drive takes me through Buffy St. Marie’s “Tall Trees in Georgia,” long leaf pines, sprawling live oaks, and in spring, wildflowers in the median. In winter, a steel green blanket.

By the time I reach the Macintosh Clinic, my nosebleed has stopped. The two-story, red brick building with white pillars once had another life and usually I stop to admire its architecture but on this day I’m grateful not to walk into the clinic with a tampon up my nose, although I was perfectly fine driving through 8:00 a.m. traffic.

When I tell the nurse about the nosebleed she asks, “When you were at the light, did you turn and look at people like this?” And her brown ponytail swirls from side to side as she gives me her best tampon-up-the-nose look. “I would! I’d find a cop and look straight at him!”

It is only recently I have come to know that tampons up the nose are an actual thing, medically. And on this day, I discover that my rheumatologist (and later) my primary care physician believe staring is the preferred behavior when wearing.

I tell my 90-year-old neighbor, Grace, and she, too, wants to know if I turned and looked at people. I get it, I really get it. I’m almost looking forward to the next time, for there will be one when I least expect it.

And all will be all right and all right will never be the same.

Of Arugula, Alarms, and Available Lenses

Posted on by KM Huber in #LongerView, Spirituality, Zen

Mostly, I meet the energy of the day. What other lens is available? It’s not always what I want, the energy or the view, so sometimes, I look elsewhere.

These are the moments I am the center of the universe, as if I were a match for the energy of any day. Sometimes, the reminders that I am not are fierce.

Like my apartment filling with smoke or my garbage disposal clogged with arugula, sprouts, and spinach gone sour. Who wants to be present then?

I ignore the mundane at my peril. I set myself up.

KMHuberImage; Wood Stork Fishing

The “smoke” in my apartment is a slight exaggeration, more like opening the freezer on a summer’s day. So, vapors. Enough to set off the smoke alarm, which did get my attention. Some of it, anyway.

I opened my front door, certain it was the fire alarm for the building. No one else was in the corridor.

“I wonder if anyone else hears this,” I say, realizing I am the culprit, as my smoke alarm continues to go off. Quickly, I shut my front door.

It is true the vapors were only in my living room, not in the bedroom where I work. There was nothing to notice other than the faint aroma coming from a small saucepan cooking pasta (gluten-free because I must not because I want).

And I had set a timer for the pasta. It had not gone off, just the smoke alarm. Nor was the pasta burned. There were drippings in the burner pan, obviously oil from?? Fresh so perhaps from the morning’s baking. Cleanup was quick.

No memory for moments I am not present, and sometimes, absentia becomes a boomerang. Something starts, and I am unaware, ignoring the energy I am. Mind elsewhere makes for thoughtlessness, fertile ground for boomerangs.

Such as arugula, sprouts, and spinach meshing with a green scrubber in the garbage disposal. Rarely, any of my food meets the garbage disposal but again, awareness.

This time, arugula getting shoved to the back of the refrigerator, along with the sprouts. In my mind they were still fresh–I had plans for them–alas, that was not the energy of the day. The handful of spinach was sour.

Nor was I particularly present as I shoved the greens into the garbage disposal. Promptly, the sink filled with swirling, green water, a whirlpool. What was to clog? Arugula, apparently.

I have battled with this garbage disposal so my kitchen has its own plunger. Such force in suction, the clinging and the letting go. So it was to be with the arugula, finally separating from the green scrubber, indisposed but not yet disposed, only drained.

In some past moment, the green scrubber found its way down the garbage disposal. What choice for the arugula except to wrap itself round the scrubber? The disposal was doing what it does. Same for the plunger.

Not sentient beings, those things, but all at my whim, like the energy I bring into the space of every day. Will I look through the lens available or stare elsewhere in longing? And when I look away, what change will I effect?

No doubt, it will find me.

KMHuber Image; St. Mark's Refuge, FL; mirror

Shoving My Snark Elsewhere

Posted on by KM Huber in #LongerView, Consciousness, Cooper and EmmaRose, Inspiration, Spirituality, Zen

There was a time I whittled my wits for social media, a kind of  “computer warrior” as a friend calls them. I sought battles that may have not been there. Seizing on one word or phrase and letting go of context.

Snark. You know the drill. I wasn’t any good at it. Zen showed me how bad I was. Embarrassing, actually.

I haven’t given up on social media. Just the opposite. Rather than preparing for battle, I just take a stand when or if it is necessary. Awareness is my armor and suits me better than snark ever did.

I’m wondering if worldwide connection is changing battle and its field. Connection is changing everything else. There is no absence of compassion but in its lack evil lurks, more patient than any of us might credit.

Awareness reveals evil as easily as compassion and in comparison, evil withers, kind of like snark, unable to stand the long light of day. Scrutiny. Either way, we are revealed; our hearts clench and open in response.

We’re seeking the security of the steadfast but awareness is shaky ground, ever shifting. And that is tiring. So why not throw some shade. Maybe give up for a while. Nothing seems to last because nothing does.

I think social media makes that clearer than any doctrine. All of life is an experience, one after another, the coming to and going from any one moment–all on shaky ground.

We’re like tectonic plates, and sometimes there’s an earthquake. And still, there is existence in spite of it all. In that, I am in awe.

So why not, as Pema Chödrön says, “be generous with your joy.”* Why not, indeed. Joy does so much with so little. Sort of like snark in that regard but joy is never-ending. Snark is more of a single position and like evil it evaporates for there is always more joy, and it comes from unusual places.

Just this past week I received a mint plant whose roots were all but bursting from the top and bottom of its plastic pot. Some strands had found their way through air holes. Life searching to stay.

I have not “shared” my apartment since feline EmmaRose left. There are fewer and fewer insects but I celebrate those who pass through. “We are always in relationship” Pema Chödrön once remarked regarding the insect in the room.

And now, it is a mint plant with rust on its leaves and a few shoots struggling for life.

I asked neighbor Grace for her expert assistance. What she teaches me about flora and fauna is such a gift. Within 24 hours, we visited the nursery where Grace once worked to select the proper potting soil, drainage rocks, pot, and tray.

It was a celebration of Grace and her years tending the native plants and the friendships of her life. She gave me the complete tour, including the goldfish pond.

When was the last time I knew such joy in the morning amid native species that somehow make room for me and my kind. Only they know why.

And that is what we brought home to the mint. With the care that comes with years of living, Grace aerated the soil around the squared roots, opening up more life, as we provided the breath of carbon dioxide.

Offering life for life. It’s existence, this joy.

*The idea of being generous with joy is from Pema Chödrön’s The Compassion Book: Teachings for Awakening the Heart, page IX.

 

The Peace in Thinking Bigger

Posted on by KM Huber in #LongerView, activism, Consciousness, Spirituality, Zen

Who is not looking to live with peace of mind, to rest in the reality of every day, to frustrate the frenzy in favor of calm. No one wants to ride the roller coaster forever. It’s exhausting.

My way is Zen, which provides perspective but not escape. I don’t get to detach from the chaos–create an echo chamber–mine is to sit in the middle of life, to “think bigger” as Pema Chödrön says.

It is more than sitting in meditation or feeling the prana of yoga. Those are powerful, pristine moments, truly a touch of peace, but like Heraclitus’ river, each experience is its own. No do overs.

Yet in the experience is the yen to return.

Some days I sit on its banks, having finally found my way around a horseshoe bend or oxbow but it is to the river I return, always at peace, a place to think bigger.

Where I accept that all of life is an experience. I trust it. And each time I drink in these waters, I am slowed, as if in the sip I experience life to no exclusion.

Every time I go off on another meander, yet another promising tangent, the river does not slow for me but trusts my return. Of course, the river is endless but my experiences are limited to one life.

I begin at the river, mind and body balanced, but soon one is ignored in favor of the other, leaving me vulnerable and impatient, probably defensive, which is what I bring to the world.

If I am not feeling equanimity, I’m not giving it. No amount of positive thinking/action will make it so. If I promise what I am not certain, offer words people want but I doubt, the river will wash out those bridges.

I am back where I began. My mind pulls up similar events and while memory is not 100% reliable, I am reminded I do not step in the same river twice–not ever–no matter how similar the results.

I add to my experience bank as I sit at river’s side, purposefully not moving, to still the body’s sensations, even the ever-present numbness/tingling in my hands. They who never quite wake appreciate the stillness of meeting the dawn as an act of breath.

It is a recent revelation for me, having my body still my mind rather than the other way around. It is not that I didn’t know, it is that I did not do. My mind is more cooperative because it doesn’t have to fight for its turn. No more meandering…well…less trying to step in the same river twice.

We are living impermanence on a grand scale, and it is not always what we would choose, but the river is not selective in its offering. How we accept experience defines us. Do we meet the dawn or run the meander only to return where we began?

 The main question is, are we living in a way

that adds further aggression and self-centeredness

to the mix, or are we adding some much-needed sanity?

Pema Chödrön, Taking the Leap:

Freeing Ourselves from Old Habits and Fear, page 2

Are we thinking bigger?