Change doesn’t care how it occurs. It just arrives. Any fall will do at any speed, at any time, anywhere. Sometimes, life turns on an ankle. For me, it was the left one this past July.
My fall was slow-motion, body meeting cement, but the landing was hard and decisive, buttocks pounding the pavement like a hammer hitting a nail. My head lay stuck in nearby shrubs, my legs perfectly perpendicular to the sidewalk.
I’m broken. I feel it in my core…
I try to turn my left leg, and I almost faint from the sensation. I won’t walk away from this, not on my own. I call 911 and for a moment or two, the operator and I have a conversation about buttocks and location. Why not?
Both of my hips are titanium, which I mention because titanium doesn’t react the way bone does. Like the bubble in a carpenter’s level, titanium hips are ever in search of balance—for themselves—if not for the rest of the body.
The EMTs help me stand, a glimmer of hope that fades quickly.
They are so-o-o-patient with me as I keep saying “but my apartment is just around the corner,” and they are amenable but my body’s core will not give up one step. Hours later in a hospital bed I will learn I have fractured the left ring of my pelvis, top and bottom, but in the arms of the EMTs, I think it’s my titanium hips, which are in perfect balance, and I am not.
If I sound ungrateful for my titanium hips, I’m not. They have kept me pain-free and mobile for years but they are not of the body, only an imitation. As well, I don’t have full feeling in the bottoms of my feet or in my legs for that matter. I’m a house of cards that collapsed.
Being in hospital in the time of COVID was as bad as I had read. Maybe worse—controlled chaos—the beginning is the end. Staff do their jobs and don’t complain—that’s a luxury they don’t have—their faces aged in angst over people refusing masks as they beg for life.
Mine was the day to day healthcare experience of arriving by ambulance and when it was time for me to go to rehab, another ambulance with compassionate EMTs. Trump may have COVID, but he has no idea of the dreams it has taken from healthcare workers or all the years they won’t live.
I hoped to avoid rehab but even with a walker I could not manage to reach my hospital room door until the fourth day. I could not take up a hospital bed any longer. Probably overstayed my welcome the way it was. I had hoped to go home but I could not yet care for myself so it was rehab.
Gingerly, I would step forward with my left foot, keeping no more than 50% of my weight on it (and less was better) as my right foot brought the rest of me, with the aid of both of my arms pushing down on the sides of the walker. Ideally, I’d keep all my weight off my left foot but my spinal cord damaged arms could not do the lifting. Literally, they just didn’t get the message; theirs is a pins and needles world, full of white noise, the static of nerve damage.
Every physical therapist had a variation on this hop-but-don’t-hop technique, and each was skeptical about me even attempting it. I hadn’t been given an alternative. When I wasn’t in physical therapy, I worked through the physics of the weight and the walker, how I might shift my body.
“You’re going to need to bring about 100 pounds with you on every step,” one physical therapist told me, midway between my bed and hospital door.
I looked up at her. “You and I both know that’s not going to happen.”
“Don’t hop,” she said, turning away so I could.
Even when I got the weight distribution right, the pain in my arms and neck brought tears to my eyes. All of my autoimmune meds had been stopped in order for the pelvic bone to heal so I was in a full flare of Sjogren’s/ inflammatory arthritis for 10 weeks.
And pain meds never came on time, sometimes not at all. I never asked why. In rehab it was better, and we found a “cocktail” of meds that worked for my daily physical and occupational therapy sessions. We met three times a day and I welcomed those sessions so I could learn to sit, stand, and not hop. My main physical therapist had at least heard of degenerative cervical myelopathy. Occupational therapy, no matter which therapist, was always interesting.
Mostly, I was patient. Mostly….
The occupational therapist pulled out the bottom drawer of a wooden chest of drawers and told me to pick up three items of clothing (socks or underwear) with a reacher or grabber.
“This is ridiculous. Why would I keep my socks or anything I regularly wear in the bottom drawer? Why would I do that to myself?”
“You don’t keep clothing in a bottom drawer,” he said, not believing me.
“No, I don’t. That would be stupid.
“I don’t have the fine motor skills to use a grabber, which you know. I arrange everything in my apartment where it is easiest for me. Everything. I don’t have that kind of energy to waste.”
We would not meet again, to the relief of both of us, I suspect.
At every day’s end and every morning, I listened to Pema Chodron’s When Things Fall Apart, a book I am never without. At some point, a sentence or section centers me and I am able to look through the new life lens I have, which is not to say the darkness does not stay or the light does not blind. I’m just able to open myself to them, regardless.
When I left rehab, my mobility was 50% weight-bearing, but a wheelchair would be my legs for a while because my right leg was weakening. I wanted out of rehab but when I thought of home, I couldn’t see it. I didn’t know what that life there looked like now. What I feared most had happened, and I didn’t know if the fear would ever go away.
I “hopped” about the apartment trying to figure out what to do about anything but nothing seemed the obvious choice. Finally, I found specific placements for the wheelchair and the walker, for there was no mobility without one or the other. This wasn’t my first rodeo with either walking aid—I had lost the angst and vanity about using them years ago—I wondered whether I lost my enthusiasm for walking as well. That first night home was one of the few times in my life I felt alone so I sat with it, stripping back the layers of pain to see what was at its core.
Sometime during those early morning hours, I discovered Netflix’s In The Dark. The irreverence of character Murphy Mason is magnificent. She’s blind and sometimes uses her disability to get people out of her way because she has a life to live. Besides, she’s usually doing what most people are too afraid to try, much less actually do.
Later that same day, I met the physical therapist who would treat me twice a week for the next six weeks. Like Murphy Mason, she had no time for soft words, just kind actions, even if they didn’t seem that way at first.
“We’re going to stop all this hopping. That’s ridiculous.” She spoke with the force of a woman who knows her mind. “You’ve got a broken bone and it takes three months for a bone to heal. For the first two weeks bedrest and the wheelchair.”
“The two Murphys” set the tone and pace of my therapy. We did more work in two days than I did in 10 days in rehab, building up my strength by working with spinal cord disease rather than against it. We were irreverent in our approach but serious in designing how I would live in my apartment and in the world. We worked with what we had and made a life whole again, different but vibrant, nonetheless.
Change will come. As always, it is just a matter of who determines what that change will be.
Sunbeams, May 2020