Working with Myself Rather Than Against

There is no returning to a blog. There is only the next post. I like that about blogging. I’ve always taken it seriously knowing every post requires a degree of vulnerability.

I’ve explored whether to continue this blog, after beginning AimForEven.com (AFE). It seemed there was a connection between this blog and AFE–at least in my mind–so, I let AFE grow into itself and discovered where and how the two blogs intersect.

As for this blog, it was a weekly blog until I had three major surgeries in less than two years, in addition to being chronically ill. I’m still chronically ill but having two “new hips” has dropped my pain level significantly. In response, my energy level has risen, although it remains limited.

Once again, weekly posts seem possible. They may turn out to be bimonthly posts but I’m aiming for weekly, initially. I am calling them the #LongerView, another look at an issue or concept published in an AFE post.

Originally, I hoped to post daily on AFE, and I worked hard at it but soon, I found I was working against myself. The purpose of aim for even is to do just that. It is not a daily grind but working with the energy I have to meet my responsibilities and obligations. It is far more practical to post on weekdays only.

Since July, 2016, I have published 175 posts on AFE. There is a pattern emerging; I believe there is a book in it. I won’t know unless I try, and I’d like your help, if you’re willing. You don’t have to do anything other than what you’ve always done.

Just let me know if there is something you like or would like explored more. I read every comment very carefully. Many times, comments have resulted in blog posts.

The idea of AFE may sound mediocre in a world driven by divisiveness and competitiveness but AFE is far from settling for average or a bit above. There is no settling involved, just the opposite. AFE is living with integrity by learning to live with the reality I have, not the reality I want. It’s eminently practical.

It brought me through these last two years of surgery, illness, and loss. Zen, of course, plays a huge role. Every time I frame my day for the experience that it offers, I accomplish more than I thought possible. Every. Single. Time. That’s what AFE—the book–will explore.

This blog has a steady readership, and I am grateful. For years, you have overwhelmed me with your loyalty and your compassion. Some of you have asked me about writing a book. I tried more than once but I was trying to return to a life I knew both as a writer and as a human being.

But there was no returning, no getting my life back.

Now, I work with the reality I have, often surprised by what I am offered. It requires an evenness of mind–equanimity–curiosity helps me stay open.  A sense of humor allows me compassion. It reminds me joy is available in every moment, if I will just “be” in that moment.

As Toni Morrison said, “I always start out with an idea that becomes a question that I don’t have the answer to.”  Exactly. I aim for even.

 

Life as a Perennial Question

As a word, surrender still swallows hard.

Instead, I “crumble”; my “stony” self breaks into pieces–I “try something different” (Rumi). That I will more readily crumble than surrender may be a matter of semantics or more probably, Rumi.

Be crumbled.
So wildflowers will come up where you are.
You have been stony for too many years.
Try something different.
Surrender.
—Rumi

That wildflowers are possible is worth the risk of bursting forth as a bloom, going to seed, and sprouting again. My life is perennial until the year that it is not.

Until then, the crumbling into a wildflower is worth the experience, its seed an idea that will grow into some form of question.

I find myself fascinated with questions, considering them eternal. Answers are more ephemeral. Once accepted, they begin to crumble, not always noticeably, yet break-up they do. They are the feed for the seed—the idea–that will grow into another question.

They have so many facets and yet a familiarity about them, a leitmotif. Familiarity means I must be patient and allow the question to grow into itself. Far too many times, I anticipate—so sure I know what is being asked.

But I do not. It is mine to listen for there are so many variations on any theme. There is nothing new under the sun until life bursts through yet again, and then everything is new in that life.

What will it be like?

There is that question again–a unique seed–an idea expressed like no other. Its flower will blossom as have similar blooms before crumbling, surrendering.

Perhaps that is the promise of impermanence, life playing out against the constancy of Buddha nature, God, the Universe, the web without a weaver, the Tao….

I am the perennial until the year I do not sprout. I have gone on to something completely different

 

 

The Long View On the Small Stuff

Increasingly, curiosity gets me through difficult moments, especially when equanimity seems impossible or at least incredibly difficult.

I start with the small stuff. Like when I begin my day. That may be at 4 AM or 10 AM. The issue is not the clock but that my day begins. There was a time that if I had not meditated or completed my yoga practice by a certain time, my day was doomed.

Who knows what I missed on all those “doomed” days.

Some time ago, I began practicing “a routine of no routine.” I had no idea what that might mean but I decided to let curiosity lead–no matter what.

Working with the day I have and not the day I planned is as much a discipline as is meditation and yoga. More often than not, I accomplish more. Rescheduling is less necessary. I open myself to different ways of accomplishing a task.

Curiosity gives me that creativity. And it requires my complete presence. It is more than not pouring coffee in my oatmeal. It is appreciating that preparing coffee and oatmeal is each its task.

Staying within the frame of my day—each moment its own scene–keeps me from being daunted by the obstacle that is that day’s path. Mine is not to ignore but to immerse myself in the experience.

It is the small stuff that enlarges my awareness.

I think less and complete more. Even when revelation drops in, I do not attach to it. I notice but I do not engage. Revelation, like every other thought, returns.

There was a time—not long ago–I would have rushed to capture revelation on screen or with a recorder. Who knows what would’ve become of my coffee or the oatmeal.

I was so afraid of losing the brilliance of one thought who knows how many others passed. Each in its time.

So, yes, it’s the small stuff even in days of cold sunshine. For me, these are days when the temperature is low and there is a stiff breeze. There is so much light but it is a cold one.

Physically, it is difficult. I am immediately aware that the roller coaster is mine to ride or not. I can rage or sink into the slough of despond. I aim for somewhere between the two.

Sometimes, I skate on the slough, my mind frozen in attachment. A solitary thought plays over and over as the ego skates freely on the mind that is fatigued. Still, time thaws all thought, no matter how dark.

It is the way of life on this planet, in this physical dimension, that we know darkness. I’m not sure that’s without its purpose. Each day ends in darkness only to dawn again. It is not all light all at once.

For me, a sliver is sufficient. There is just enough joy in it. Like light, not much is needed. As Brene Brown says, “Joy, collected over time, fuels resilience.”

Joy is a peaceful resistance to any action that adds pain and suffering anywhere to anyone including me. When I learn through joy, I cease to struggle (Sarah Ban Breathnach ).

Pema Chödrön says trusting in our “fresh, unbiased nature” is all we need to do.

At the beginning joy is just a feeling

that our own situation is workable.

We stop looking for a

more suitable place to be.

(The Places That Scare You, Chödrön, 2009)

When we work with the reality we have, we find the extraordinary in the ordinary. It takes practice. Start with the small stuff. Trust your gut.

The Case for Chaos

Increasingly, I choose chaos over suffering. It’s a conscious act, one I have come to know as sitting in the seat of Zen.

The Buddha taught suffering and ending suffering. There’s no avoiding pain. It is integral to the life experience. How I deal with pain determines whether I suffer.

This is usually where chaos ensues. 🙂

Pain arrives like any other experience, a visit from the unknown. If I sit in the seat of Zen, I am without expectation, open to what is being offered. Welcome or unwelcome, the experience changes me.

It is not the nature of life to suffer. Pain is only one experience and like all every other one, it is merely passing through. No one experience frames a life unless we do not let go.

Being chronically ill offers me various levels of pain but sitting in the seat of Zen offers me a life lens to adjust to whatever light is present in varying perspective.

I have demanded much of my body. It has responded beyond my wildest expectations, often adjusting in ways I am late to discover but become aware of nonetheless.

As Anne Lamont said, grace finds us in one state and leaves us in another. It strips us to our core—revealing us as we are, transforming us from what we were. It is the heart that must make the mind bold to life anew, and somehow, it always does.

This past week, I visited my neurologist who advised that while there is no improvement in my cervical spondylotic myelopathy, there is no change, either.

The tingling in my fingers will not subside nor will sensation replace numbness in my hands.

I’ve known this since the cervical fusion failed in 2015 but to know and to bear are often different worlds.

I may be able to push my fist through a wave of impermanence but I will still be knocked to the ground. And there is no out running the wave—ever. Mine is to be, to experience.

Hollow comfort that when fear is in abundance but I don’t have to be fearless, just a little bit curious, that is sliver of light enough.

What now for my hands and arms? The answer is what it has always been, world-building “around the tiniest of touches” (Carol Rifka Brunt).

I have a reverence for the capabilities of the “opposable thumb,” probably because my thumbs feel more in opposition than opposable. Yet, there remain possibilities.

If I ignore the “tiniest touches,” I will drop the plate or the egg. I must be completely present to my task. Less focus is required in lifting my collapsible walker in and out of my car. In gripping the walker, tingling streams through my hands, the “tiniest of touches.”

I no longer wrap my mind around that one moment when all life will seem in balance. I once worked toward such a freeze-frame but it left me lacking. In all the imperfection of impermanence, I would rather its wave.

How easy it is to forget that we are world builders–our one life experience so chaotic, so full of grace.