Life Turns On a Left Ankle

Change doesn’t care how it occurs. It just arrives. Any fall will do at any speed, at any time, anywhere. Sometimes, life turns on an ankle. For me, it was the left one this past July.

My fall was slow-motion, body meeting cement, but the landing was hard and decisive, buttocks pounding the pavement like a hammer hitting a nail. My head lay stuck in nearby shrubs, my legs perfectly perpendicular to the sidewalk.

I’m broken. I feel it in my core…

I try to turn my left leg, and I almost faint from the sensation. I won’t walk away from this, not on my own. I call 911 and for a moment or two, the operator and I have a conversation about buttocks and location. Why not?

Both of my hips are titanium, which I mention because titanium doesn’t react the way bone does. Like the bubble in a carpenter’s level, titanium hips are ever in search of balance—for themselves—if not for the rest of the body.

The EMTs help me stand, a glimmer of hope that fades quickly.

They are so-o-o-patient with me as I keep saying “but my apartment is just around the corner,” and they are amenable but my body’s core will not give up one step. Hours later in a hospital bed I will learn I have fractured the left ring of my pelvis, top and bottom, but in the arms of the EMTs, I think it’s my titanium hips, which are in perfect balance, and I am not.

If I sound ungrateful for my titanium hips, I’m not. They have kept me pain-free and mobile for years but they are not of the body, only an imitation. As well, I don’t have full feeling in the bottoms of my feet or in my legs for that matter. I’m a house of cards that collapsed.

Being in hospital in the time of COVID was as bad as I had read. Maybe worse—controlled chaos—the beginning is the end. Staff do their jobs and don’t complain—that’s a luxury they don’t have—their faces aged in angst over people refusing masks as they beg for life.

Mine was the day to day healthcare experience of arriving by ambulance and when it was time for me to go to rehab, another ambulance with compassionate EMTs. Trump may have COVID, but he has no idea of the dreams it has taken from healthcare workers or all the years they won’t live.

I hoped to avoid rehab but even with a walker I could not manage to reach my hospital room door until the fourth day. I could not take up a hospital bed any longer. Probably overstayed my welcome the way it was. I had hoped to go home but I could not yet care for myself so it was rehab.

Using a walker was not the usual slow stroll, shopping cart experience. Anything but. It was almost a hop except hopping was not allowed. Any tortoise would have zipped passed me.

Gingerly, I would step forward with my left foot, keeping no more than 50% of my weight on it (and less was better) as my right foot brought the rest of me, with the aid of both of my arms pushing down on the sides of the walker. Ideally, I’d keep all my weight off my left foot but my spinal cord damaged arms could not do the lifting. Literally, they just didn’t get the message; theirs is a pins and needles world, full of white noise, the static of nerve damage.

Every physical therapist had a variation on this hop-but-don’t-hop technique, and each was skeptical about me even attempting it. I hadn’t been given an alternative. When I wasn’t in physical therapy, I worked through the physics of the weight and the walker, how I might shift my body.

“You’re going to need to bring about 100 pounds with you on every step,” one physical therapist told me, midway between my bed and hospital door.

I looked up at her. “You and I both know that’s not going to happen.”

“Don’t hop,” she said, turning away so I could.

Even when I got the weight distribution right, the pain in my arms and neck brought tears to my eyes. All of my autoimmune meds had been stopped in order for the pelvic bone to heal so I was in a full flare of Sjogren’s/ inflammatory arthritis for 10 weeks.

And pain meds never came on time, sometimes not at all. I never asked why. In rehab it was better, and we found a “cocktail” of meds that worked for my daily physical and occupational therapy sessions. We met three times a day and I welcomed those sessions so I could learn to sit, stand, and not hop. My main physical therapist had at least heard of degenerative cervical myelopathy. Occupational therapy, no matter which therapist, was always interesting.

Mostly, I was patient. Mostly….

The occupational therapist pulled out the bottom drawer of a wooden chest of drawers and told me to pick up three items of clothing (socks or underwear) with a reacher or grabber.

“This is ridiculous. Why would I keep my socks or anything I regularly wear in the bottom drawer? Why would I do that to myself?”

“You don’t keep clothing in a bottom drawer,” he said, not believing me.

“No, I don’t. That would be stupid.

 “I don’t have the fine motor skills to use a grabber, which you know. I arrange everything in my apartment where it is easiest for me. Everything. I don’t have that kind of energy to waste.”

We would not meet again, to the relief of both of us, I suspect.

At every day’s end and every morning, I listened to Pema Chodron’s When Things Fall Apart, a book I am never without. At some point, a sentence or section centers me and I am able to look through the new life lens I have, which is not to say the darkness does not stay or the light does not blind. I’m just able to open myself to them, regardless.

When I left rehab, my mobility was 50% weight-bearing, but a wheelchair would be my legs for a while because my right leg was weakening. I wanted out of rehab but when I thought of home, I couldn’t see it. I didn’t know what that life there looked like now. What I feared most had happened, and I didn’t know if the fear would ever go away.

I “hopped” about the apartment trying to figure out what to do about anything but nothing seemed the obvious choice. Finally, I found specific placements for the wheelchair and the walker, for there was no mobility without one or the other. This wasn’t my first rodeo with either walking aid—I had lost the angst and vanity about using them years ago—I wondered whether I lost my enthusiasm for walking as well. That first night home was one of the few times in my life I felt alone so I sat with it, stripping back the layers of pain to see what was at its core.

Sometime during those early morning hours, I discovered Netflix’s In The Dark. The irreverence of character Murphy Mason is magnificent. She’s blind and sometimes uses her disability to get people out of her way because she has a life to live. Besides, she’s usually doing what most people are too afraid to try, much less actually do.

Later that same day, I met the physical therapist who would treat me twice a week for the next six weeks. Like Murphy Mason, she had no time for soft words, just kind actions, even if they didn’t seem that way at first.

“We’re going to stop all this hopping. That’s ridiculous.” She spoke with the force of a woman who knows her mind. “You’ve got a broken bone and it takes three months for a bone to heal. For the first two weeks bedrest and the wheelchair.”

“The two Murphys” set the tone and pace of my therapy. We did more work in two days than I did in 10 days in rehab, building up my strength by working with spinal cord disease rather than against it. We were irreverent in our approach but serious in designing how I would live in my apartment and in the world. We worked with what we had and made a life whole again, different but vibrant, nonetheless.

Change will come. As always, it is just a matter of who determines what that change will be.

Winona LaDuke
Sunbeams, May 2020

Stupid Does Have a Darker Side

Some of my days begin with refrains of songs and sometimes the refrain stays the day.

The wood is old

The wood is tired

If the weather holds

We’ll make it fine.

But if the weather holds

We’ll have missed the point

That’s where I need to go. (From “The Wood Song,” Indigo Girls)

The weather cannot hold if we are to become better than we were, different, do more with the life we have rather than wishing our lives away for the perfect day, which will neither come nor stay. We can no longer miss the point, which has been our history.

We have one more chance to make good. Some version of this idea comes through my morning meditation almost daily now but none quite take me where I need to go.

I guess I could meditate for the rest of my life to feel better.

The thing about stupidity is determining whether people are just so dumb they don’t know better or they do, and they are just that evil.

If it no longer bothers me to appear in public with a tampon up my nose, I’m beyond blushing about any of my behavior.

It’s this last thought that doesn’t leave my mind too many places to go, so I jump off in this time of viruses jumping species. This is the world we created, in our own image as it were, and it’s not such a great place, yet here we are.

Our resoundingly resilient planet has pronounced, “Time out!” offering us a moment to consider another way of being, a chance to demonstrate we are better than we appear. Most of us are not evil but a lot of us are easily misguided. There is no longer time to ignore the point.

Which is not expressed in positive platitudes and memes of generality, none of which are about being alive and learning to live, which is messy and full of mistakes, painful but valuable in its daily experience. I eschew the word positive as it has become a way to spin whatever the weather is as–all will be well when it won’t.

I prefer to face the weather as it arrives, leaving the spin to those who brand life with one label or another, a constant commentary about absolutely nothing, utterly feckless (by design). Stupid really does have a darker side.

For me, mindfulness separates the wheat from the chaff, as long as I do the work, which I don’t always. I’m as susceptible to branding as the next person. Some days I want the weather to just hold so I don’t have to do my part (just for a little while) but I’m not alive not to live, not to experience. That’s the point.

During these days of distance from people, I look into the woods outside my window, so many worlds within worlds, where sometimes, too, chaos reigns. Viruses are known to all species but it is also true that some are of our own making. Maybe the world is setting itself right, whether or not we stay in it.

Time is a construct of our creation, meaningless to all of existence except to us. It isn’t that we cannot have routines in which we work and play but we will not pigeonhole the planet. The weather will not always hold. Sounds like a conspiracy theory, I suppose, but regardless, it is mine (with a nod to The Indigo Girls).

We are witnessing the fall of all we believed. We thought it would always hold. Turns out, it was unsustainable, the stuff of branding. It doesn’t mean we will not do better. It means we must.

I could meditate for the rest of my life and probably feel better but one day, the world would come knocking and I would be found wanting. Been there, done that. I’m not missing the point again.

Ours to Lose

Robert Browning maintained that art is the “one way possible of speaking truth.” After all, each of us experiences the world through our life lens and no one else’s. It’s how we know what we know. It’s what we believe.

There is no universal truth, only its experience. And for revealing that we have art, a tapestry of truth that reveals each individual experience into one. We all have words but few make art and even fewer avoid artifice.

If you watched any of the impeachment hearings, you heard both art and artifice. Not difficult to distinguish between the two but it’s important that we do. That there is yet life in this ragged republic no thanks to Congress or to the executive branch but to career service diplomats, people like you and me.

Against a backdrop of obstruction, these patriots spoke truth to power with an eloquence that comes only with conviction and courage. As long as there is one patriot, the hope of our republic lives. But hope is not a savior nor has it ever been. It lights the way. You know, the obstacle is the path or the path or is the obstacle. Regardless, our way is through.

As a candidate, the current president bragged that he could shoot someone on fifth Avenue in New York City in broad daylight and “not lose any voters.” So far, he is not wrong, but saying that is not what impeachment is about. We have a president who would be king. Over 240 years ago we fought a revolution against all that is king and later we wrote a constitution spelling out that a president is not a dictator.

Is it the Constitution that hasn’t aged well or is it that we just cannot live up to its possibility? The light of day, the reveal of any art, is the truth of its time, no matter the dust of artifice. Art is the work of mere mortals but truth ever evolves; light reveals the what and who of existence without a moral cast–truth’s tapestry.

Ironically, there is one canvas “both sides” claim–November 8, 2016. The country lost that night, no matter who became president. It was our election to lose and we did; we gave in to divisiveness. Diplomat Fiona Hill made that point during the impeachment hearings: the politics of party over country is the death knell of democracy. Without the diversity of diplomacy, there is no liberty.

It’s the history of humanity that truth never lasts long. It wouldn’t for it is not stagnant. Within each one of us are two wolves, one light and one dark, our “both sides.” It is ours to heed the howl of both; at our peril we deny one over the other.

It is no less true for our country. The hour is ours to hear the wolves, to separate art from artifice, to live up to the possibility of republic. It really is ours to lose.

Live With It

If there is no solution, then it’s not a problem. It’s a regrettable situation. It’s a boundary condition. It’s something you’ll need to live with. Seth Godin

Live with it? For how long? It feels empty when I have debunked a problem as a boundary condition.

Mine is a love-hate relationship with boundaries. My boundaries are sacrosanct and everybody else’s, not so much. That’s the history of humanity, battles about boundaries, most of which were never problems but  regrettable situations.

I have a framed poster of the Little Big Horn Battlefield hanging in the entryway of my apartment. It’s hard to miss. Those who have noticed might wonder why but no one says anything.

It’s a view of a lone, white granite, military marker shadowed in golden grasses. Distant mountains purple under the haze of an azure sky. A Montana native, many times I walked the ground where a yellow-haired white man made a stand.

In my years as a middle manager for the state of Florida, I preferred the grasses of the Little Big Horn poster to the parking lot view from my corner office window. It is hard to see the horizon in Tallahassee, land of longleaf pine and live oak but it took me years to see the forest.

I believed everything was “figure-out-able.” What was not working would–no matter what–a solution was available, if I just looked long enough. And search I did but not always with distinction, regrettably. Years later, boundary conditions are not so hard to recognize.

It’s always a choice, live mindfully or stir the pot. One is so much easier on the heart–and head–the choice is ever obvious if not easy. Equanimity helps. No, seriously, it does.

Staying curious opens me to the world as it is, such as it is, knowing I won’t figure it out, and that’s okay. Nothing stays forever, boundary conditions or the real problems of the world, for which there are too few solutions. It’s just easier to get pulled into boundary conditions, the minutia of existence. That is figure-out-able.

KMHuberImage; writingI really need just one boundary condition: compassion, delivered firm and kind. I cannot think of one situation existing outside that boundary. It is a response for all occasions and sometimes, silence is the best wall of all.

My life is less the Little Big Horn battle than it was 30 years ago, and I have a Virginia Woolf poster that would fit its frame nicely. She, the woman of the transcendent sentence in a room of her own.

I can live with that.

The View from Down the Hall

A lesbian lives down the hall from Connie, not that she cares.

It’s a label she has avoided all her adult life and now, at 88, a neurologist asks if she and Babs “are a couple of queers.” It isn’t the first time she has heard that question (in so many different words) for she and Babs lived together for over 40 years but now they live apart with separate lives.

Babs promised to stay but finally, she found a relationship with her daughter, who lived 300 miles away. And then there was the volunteer job as a docent at a local museum. Connie was invited to move, even offered a house, but Connie liked being the one with the money and doing the offering.

It would be five years before she moved to be with Babs in the same town but in an apartment. All their years simmer, a pot constantly stirred, frequently boiling over, their differences the only constant they have ever known.

In her remaining years, Babs is immersed in what it means to be in the workforce at 86. She kept the house, washed the pots, and cared for Connie’s every need for decades. She doesn’t miss the life but she misses the Connie “who could sell ice to an Eskimo.” Business after business, Connie was a success.

Now, her mind is a jumble. Intersecting thoughts, their edges jagged, her past seeping into her present, a rapier seeking its mark. She doesn’t know daydream from daylight.

“If this is me, I don’t want it anymore,” Connie says, turning her snow-white head from side to side, blue eyes red rimmed, but her thin face younger than her years. Babs took good care of her, it seems. Still, Connie’s snake-like spine increasingly betrays her with pain and immobility, but that’s nothing like the longing she has for Babs.

Connie never had to care for herself so she never learned how. She always had enough money to hire everything and everyone. “I just can’t do any of that,” she has told me time and again, and I have come to believe what Babs told me, “I waited on her hand and foot.”

Their bond was that they never tried to change each other. Their differences keep them plotting, stirring the pot, making sure the pilot light never goes out. They live as if life–this one right here–is eternity and they have all the time in the world to mold life as they need it to be, at times demand it be.

I admire that, I really do. Of course, I cannot  know their lives, only what I watch through my life lens (with my own boundaries and biases) but it seems a badge of love, this life, for Connie and Babs.

That’s the view, anyway, from the lesbian who lives down the hall.

The Magic at the End of the Lane

Not long ago, I wrote a post about where magic lives, at the end of a rutted lane, canopied in cypress and live oak, a sanctuary of second chances.

It is a farm of family, no species denied. No one is turned away for being too old, too young, too sick, too maimed. Those who find their way to Second Chance Farms find home and love that lasts a lifetime.

Sometimes, that life is a short one, as it was for Phoebe Louise Dooley who died of pediatric brain cancer at the age of six. Her time on earth and at the farm was only a moment, but that’s all love ever needs to live on, as hers does in Bruno, the first Phoebe’s Foster.

Emily and Bruno

Her farm family misses the light that was Phoebe, her laughter and love of all dogs, the old and the overlooked, those so far from the ideal.  And that pretty much describes Bruno:

“It’s like he’s always been here at the farm. He is intelligent, eager to please, extremely gentle and of course–as all hounds should be–a bit stubborn and definitely very goofy. He is definitely Phoebe’s dog and just having him here helps to remind us that sweet Phoebe is still at work in this world.”

She was no stranger to the farm and understood how and why animals came to live at the sanctuary, a second chance not necessarily free from pain but a life of love nonetheless, however long it lasts.

And that’s what Phoebe’s Foster continues in Bruno, who comes with considerable medical baggage, living life as a hound, on a farm in a forest where magic lives.

Phoebe’s parents miss her every moment of every day, and this first holiday season without her is especially difficult but Phoebe was born not only out of their love but their courage. They share their daughter with the world through the works of the Phoebe Louise Dooley Foundation.

May we follow in Phoebe’s footsteps.

How Not to Become a Zen Master

“That’s right. Blame it on Zen,” my neighbor, Grace, says.

With Zen, I just don’t hold onto names or nouns anymore was what I was thinking, aloud it seems.

Grace is a Zen master not because she is 90 but because she is contemplative in all ways. She was born to it. And she attends tai chi twice a week. Her whole life is a practice. She would never label herself a Zen master.

We were in the middle of a project that began simply enough but soon involved another neighbor. Specifically, I opened a package that was not mine.

The package was one of four I was expecting but as you can see, there are five packages. The shocking pink garment stunned but it was the thank you card that intrigued–one American meme of gratitude after another, the length of a paragraph.

I read the card aloud to Grace.

“Which company?”

“Doesn’t say.”

All these packages were dumped in the mailroom of our apartment complex on the Saturday of Labor Day weekend. They were there for the taking and so I did.

It was not until I straightened the cardboard boxes Grace had so beautifully broken down with her seriously sharp knife that I saw the name on the box of great gratitude was not mine.

And now I was writing a card of explanation to a woman whose name I kept forgetting. Grace selected the blank note card, rejecting the polar bear in favor of the fir of a mountain. Appropriate for any occasion.

“Well, when you decide to get dressed, I’ll take you.” Grace was sitting on my leather loveseat, waiting, with her small knife lying next to her.

She wasn’t taking me anywhere in a red polo shirt so large and so long it was more skirt than shirt, nearly covering my khaki shorts. The logo read Elder Affairs.

I finish writing the card and read it to Grace. “That’s classy,” she says.

“I want her to know what I did in case she’s not there when we return the package.” And with that, I pick up the flat cardboard box that is not addressed to me.

“You’re not going to tape that back up, are you?”

“Trust me, Grace. Perception is everything. I’m admitting my guilt but I’m returning a taped package.”

Just another of the many ways I avoid becoming a Zen master. I was born to it.

KMHuberImage; St. Mark's Wildlife Refuge; Florida; USA

And so, we began our journey to Grace’s car. I with my three-wheeled walker and the re-wrapped package tightly cornered into my walker’s lower bag, and Grace with her walking stick in one hand and under her other arm, four cardboard boxes now flat.

Grace decided who took what. She is Sicilian. We do things her way.

We drove halfway across the apartment complex before I told Grace, “I forgot the card.” We look at one another and then, Grace turns the car around.

Again, we drive across the apartment complex and we score the nearest accessible parking spot, the one near the elevator. As we ride to the second floor, I try to channel Grace, but I am who I am. Still, my focus remains mountain.

I tell the woman what happened, as it happened, all the while holding her package. She does not take it from me.

“Do you know how many people would not even bother to do this?”

I wasn’t clear. She doesn’t realize I opened her package. I should not have taped up the box.

As I look into the kind face of the woman accepting her package, I am determined not to burst into her life but I tell her my story, again, with profuse apologies and my concern about the boxes being left unattended.

“You’re an angel,” she says. I assure her I am not and introduce Grace who smiles and stays silent. We leave.

As we drive back, Grace says, “You know, I think she would have difficulty getting to the mail room.”

“I’m no angel.”

Grace laughs.

On this day I have Grace, and for that, there are not enough expressions of gratitude in any form.

Shoving My Snark Elsewhere

There was a time I whittled my wits for social media, a kind of  “computer warrior” as a friend calls them. I sought battles that may have not been there. Seizing on one word or phrase and letting go of context.

Snark. You know the drill. I wasn’t any good at it. Zen showed me how bad I was. Embarrassing, actually.

I haven’t given up on social media. Just the opposite. Rather than preparing for battle, I just take a stand when or if it is necessary. Awareness is my armor and suits me better than snark ever did.

I’m wondering if worldwide connection is changing battle and its field. Connection is changing everything else. There is no absence of compassion but in its lack evil lurks, more patient than any of us might credit.

Awareness reveals evil as easily as compassion and in comparison, evil withers, kind of like snark, unable to stand the long light of day. Scrutiny. Either way, we are revealed; our hearts clench and open in response.

We’re seeking the security of the steadfast but awareness is shaky ground, ever shifting. And that is tiring. So why not throw some shade. Maybe give up for a while. Nothing seems to last because nothing does.

I think social media makes that clearer than any doctrine. All of life is an experience, one after another, the coming to and going from any one moment–all on shaky ground.

We’re like tectonic plates, and sometimes there’s an earthquake. And still, there is existence in spite of it all. In that, I am in awe.

So why not, as Pema Chödrön says, “be generous with your joy.”* Why not, indeed. Joy does so much with so little. Sort of like snark in that regard but joy is never-ending. Snark is more of a single position and like evil it evaporates for there is always more joy, and it comes from unusual places.

Just this past week I received a mint plant whose roots were all but bursting from the top and bottom of its plastic pot. Some strands had found their way through air holes. Life searching to stay.

I have not “shared” my apartment since feline EmmaRose left. There are fewer and fewer insects but I celebrate those who pass through. “We are always in relationship” Pema Chödrön once remarked regarding the insect in the room.

And now, it is a mint plant with rust on its leaves and a few shoots struggling for life.

I asked neighbor Grace for her expert assistance. What she teaches me about flora and fauna is such a gift. Within 24 hours, we visited the nursery where Grace once worked to select the proper potting soil, drainage rocks, pot, and tray.

It was a celebration of Grace and her years tending the native plants and the friendships of her life. She gave me the complete tour, including the goldfish pond.

When was the last time I knew such joy in the morning amid native species that somehow make room for me and my kind. Only they know why.

And that is what we brought home to the mint. With the care that comes with years of living, Grace aerated the soil around the squared roots, opening up more life, as we provided the breath of carbon dioxide.

Offering life for life. It’s existence, this joy.

*The idea of being generous with joy is from Pema Chödrön’s The Compassion Book: Teachings for Awakening the Heart, page IX.

 

Sail More, Land Less

Life ajumble, presented in pieces disordered, or at least in an array I have yet to understand. It’s up to me to find what I need. Availability is not the issue. It’s awareness, a matter of rearranging, turning round each piece.

How else perspective, for none of the sides are the same.

I find this in writing as well. Not every story fits a frame, a structure, and some pieces remain snippets but none are without worth. There is no lack unless I write it.

All of this is to say I’m back among my pirates, again. It’s a big story, beyond an essay and larger than a novella. It’s a novel, I am not a novelist, and that doesn’t matter.

So, why go there?

No story is ever wasted, not on me, anyway. What else is life other than stories and questions about stories, which often result in yet more stories. It’s how we live.

A trip to a pirate ship rearranges the pieces of my mind, it’s a new view, but not for long as whether it’s 1865 or 2018, the mandala of human nature is only so varied and quite repetitive.

A dip into the past puts me in the present in a way I never am. The questions I bring from 2018 are outmoded in 1865. How can that be?

The irony of life ajumble, finding new perspective in the past for the present. Maybe that is knowing history. I doubt that it matters how I find more relevance in 1865 than in 2018.

It is like reaching into the future to find my limitations, my biases, and yes, my prejudices, all of which are alive and well on a pirate ship, as I write wrongs that seem to know no death.

It is with a fervor I do not live, disappointing but true. Sometimes I have to stay on the pirate ship to accept truths about myself. Lately, I’ve been there a lot, my questions insufficient, but the lives of the pirates lead me to new ones.

They have few possessions and what they treasure is buried on land, where they cannot stay, no matter how they try. Afloat on the seven seas, they are in constant danger of losing their lives but they never do. It is only on terra firma they die. It lies in wait.

Almost obviously, the working title of this pirate story is “Fish on Land,” as they fly any flag that will get them into a port but with boots on the ground, they get lost no matter how good their map or how well thought out their mission. So often, some die trying to return to the safety of the sea.

That’s how it seems so far. I don’t know all of the pirate perspectives yet, not having looked round or even met all the characters but being human is to know that “it’s always something,” especially in fiction, the world must turn and twist.

Life ajumble, so many pieces, each a unique perspective, more stories than a single lifetime affords. It matters not the vessel, just that we sail and maybe, land less.

The Peace in Thinking Bigger

Who is not looking to live with peace of mind, to rest in the reality of every day, to frustrate the frenzy in favor of calm. No one wants to ride the roller coaster forever. It’s exhausting.

My way is Zen, which provides perspective but not escape. I don’t get to detach from the chaos–create an echo chamber–mine is to sit in the middle of life, to “think bigger” as Pema Chödrön says.

It is more than sitting in meditation or feeling the prana of yoga. Those are powerful, pristine moments, truly a touch of peace, but like Heraclitus’ river, each experience is its own. No do overs.

Yet in the experience is the yen to return.

Some days I sit on its banks, having finally found my way around a horseshoe bend or oxbow but it is to the river I return, always at peace, a place to think bigger.

Where I accept that all of life is an experience. I trust it. And each time I drink in these waters, I am slowed, as if in the sip I experience life to no exclusion.

Every time I go off on another meander, yet another promising tangent, the river does not slow for me but trusts my return. Of course, the river is endless but my experiences are limited to one life.

I begin at the river, mind and body balanced, but soon one is ignored in favor of the other, leaving me vulnerable and impatient, probably defensive, which is what I bring to the world.

If I am not feeling equanimity, I’m not giving it. No amount of positive thinking/action will make it so. If I promise what I am not certain, offer words people want but I doubt, the river will wash out those bridges.

I am back where I began. My mind pulls up similar events and while memory is not 100% reliable, I am reminded I do not step in the same river twice–not ever–no matter how similar the results.

I add to my experience bank as I sit at river’s side, purposefully not moving, to still the body’s sensations, even the ever-present numbness/tingling in my hands. They who never quite wake appreciate the stillness of meeting the dawn as an act of breath.

It is a recent revelation for me, having my body still my mind rather than the other way around. It is not that I didn’t know, it is that I did not do. My mind is more cooperative because it doesn’t have to fight for its turn. No more meandering…well…less trying to step in the same river twice.

We are living impermanence on a grand scale, and it is not always what we would choose, but the river is not selective in its offering. How we accept experience defines us. Do we meet the dawn or run the meander only to return where we began?

 The main question is, are we living in a way

that adds further aggression and self-centeredness

to the mix, or are we adding some much-needed sanity?

Pema Chödrön, Taking the Leap:

Freeing Ourselves from Old Habits and Fear, page 2

Are we thinking bigger?