One with the Wood

Morning mantra…I wanted a way to define the moment for if I could confine it, then I could experience it. Ha! I lost the control and kept the mantra, which is more than I will ever be: to meet each moment with compassion, lovingkindness, joy, and equanimity, a frame for every day. I’m not setting goals just reminding myself to open the door of each day and begin there.

Just waking to some days is easier than others. To meet what happens after that–looking to the heart and not only the face of life–is never easy. Feelings may not be facts but they are powerful, for at their core is pure energy.

Mindfulness–awareness like no other–helps me open that daily door, which is (sometimes) to a forest, rare and rich. Every day is a stroll, indoors or out, but a forest floor with sun shadows is stuff for my memory banks.

It is summertime in the Florida panhandle (although the calendar considers it spring), the humidity almost as high as the 90°+ temperatures, some of my best days for my body.

My walking stick is wood, a live branch now fallen, stripped of bark and varnished clear, its knots remembered. I have added black rubber tips to its top and bottom, one to ground and one to grip, for ease of grasp.

My left side is weaker, so much so my left hand cannot hold the stick with any certainty but my right hand, used to leading, finds the walking stick a useful prop. Sometimes, balance looks lopsided.

I waddle and wobble, a slow stagger sometimes, but an evenness of mind and body down a forest path on a late spring morning just after sunrise is–to me–all that and lots of birdsong.

This greenway is 50 acres of forest and meadow with 12 miles of dusty sand trail but to me it is boundless, yet forests have their limits these days and are now carefully tended not to exceed…what is done is done.

I walk until I tire, reaching a picnic table made of concrete, its bench table tops painted brown for natural reasons I suppose. Still, I am grateful for such tables, as well benches, for there are days I stop briefly at each one but today, it is the second picnic table where I will stay.

Not far along, I know, but in the forest, distance ceases to matter, like time. It’s forgotten. To neither, the forest bends. Rather, it gives its all.

Regular readers of this blog may recognize the above picture of a magnificent live oak split down the middle by lightning some six or seven years ago, not even nanoseconds in its life. See how its heart has sprouted so many new lives.

In the distance, in stark contrast, stands another oak, a sentinel stripped of its bark, possibly by lightning but by life, nonetheless. At the tip of one of its limbs, I notice movement, the shape of a turkey vulture when its head switches to profile, but mostly it is one with the wood.

In awe, I watch as all else disappears.

Not even the heart of the magnificent tree with all its new lives distracts from being one with the wood. No sound nor single thought or emotion, only nothing consumes mind and body. I am neither on the ground nor in the air, only nowhere.

In some moment I return to being alive with the energy that animates everything rather than being one with it. Such soundless moments never repeat in the same way or in the same place. I know. I’ve tried. I no longer search for the silence. It is enough to know it is available in any moment I open the daily door.

Silence is not the absence of something but the presence of everything” (Gordon Hempton, Ecologist).

Here Are My Shoes

I did not know to send my shoes to Paris but here they are, virtually. Even the Pope sent a pair of plain black dress shoes; UN Secretary General Ban Ky Moon sent a jogging pair.shoes 120915

Type, condition, or owner is not the criteria. Solidarity of the human spirit is.

20,000 pairs of shoes arrived in the Place de la République in support of the activists who were not able to march at the UN climate summit. French authorities banned large outdoor marches in light of the recent terrorist attacks.

Activists turned to the compassionate response for terrorism is never a match for compassion, a truly revolutionary act. Compassion connects. The world sent shoes and then, hundreds of thousands in cities across the globe marched for those who could not.

In solidarity, there is awareness, a sliver of light where there once was darkness. That is change.

Black Bears of Florida, here are my shoes.

Black out for the bearsActivism did not stop the black bear hunt. It was a mismanaged slaughter as predicted. The Florida Wildlife Commission (FWC) sold over 3,700 hunting permits for the “harvesting” of 320 bears. In less than 48 hours, 298 bears were dead. As of this writing, the final bear death total is 304.

There had been no black bear hunting in Florida for 21 years. The population was considered endangered but in recovery. No one knows the total number of black bears in Florida. Most agree it is around 3,000, including the FWC who sold more hunting permits than the estimated number of bears.

The continued presence of activists did shut down the hunt five days early. They gathered at kill reporting checkpoints to monitor the hunt as well as to photograph and record bear data. And yes, they posted the data on social media. It is still getting attention.

Black bears found a way back from being an endangered species only to discover they are refugees in their own land.

In Tallahassee, there was a Requiem for Bear ceremony. When there is reverence for life, there is a spark, a way to begin anew. Increasingly, pairs of occupied shoes are coming to Florida courthouses and county commission meetings for the rights of black bears.

Seminole County is enacting an ordinance outlining specific requirements for humans to do their part in living with bears. Sponsored state legislation for 2016 will help municipalities cover the costs.

Virtual connections as well as person-to-person contact allow the issue the light of day. Solutions appear and disappear. Not all are feasible. Increased awareness results in increased opportunities for connection. That does work. It is how change occurs.

Syrian refugees, here are my shoes. Winter Solstice Skies 1214

Hundreds of thousands of refugees have died in Syria, and millions are fleeing. Numbers are fluid but an inter-agency group reports over 4.2 million “are persons of concern.”

I am reminded of a Flannery O’Connor short story, “The Displaced Person.” The title reflects a well-known and often-used term for WWII refugees. Themes of this story—bigotry, racism, xenophobia—are evident in every day events across the globe. We connect to them virtually.

Of late, America has given fear center stage. All of it is spew, the stuff of authoritarian regimes, so similar to what the refugees are fleeing. They must wonder what to do, knowing death is certain if they stay and life is uncertain if they go.

When it comes to refugees or any “displaced persons,” we wrap ourselves in labels—hold up our signs–so there is no doubt as to our identity, provided we are able to spell it correctly.

Hiding behind a label keeps us from making the compassionate response. We forget labels reveal not only who we are but who we are not. Our fear and paranoia crackle and pop like the short-lived flames they are, ever in need of an outside wind.

The compassionate response arises from the stillness within. It thrives on our connection to one another. That we are human is label enough. The compassionate response is the thoughtful tear on an ember of fear. One is all it takes before there are two. Solidarity of the human spirit is that basic.

Humanity, here are my shoes.

If We Learn to Read Hearts

There is one gift appropriate in any season or on any occasion. It is the gift of relationship. After all, we are always in relationship, one of the many miracles we experience every day.

Most miracles have a certain sparkle, and relationship is no exception. Eckhart Tolle says in this amazing miracle “ultimately, you are not a person but a focal point where the universe is becoming conscious of itself.”

Here we are, having this remarkable experience as human beings, born with this and without that but physically each of us travels the life cycle from two major states, birth and death. What happens in-between those two events is the unique, individual experience of you and me.

It is not as if we reside in existence, it is that we are existence having these individual experiences. And it is not just about humans, either. It’s everything we can imagine and all we cannot.

The flower is aware of the fact that it contains everything within it, the whole cosmos, and it does not try to become something else.

Thich Nhat Hanh

No matter how many ways I write about relationship or how many quotes I find, I am astounded by the reality of always being in relationship. Often, its immensity is beyond my grasp.

I look to the elephant as the creature that most embodies relationship.

Elephants define family beyond any words we have ever written. For elephants, relationship is forever, absolutely essential to life and not broken with death. Elephants remember their dead, travelling miles to visit graveyards.

It seems a miracle that elephants maintain this richness of relationship as they come closer and closer to extinction. Yet, these loving and compassionate beings know what we have not learned: they are always in relationship for everywhere they go, there they are.

“They can read your heart” are the words of Daphne Sheldrick, a woman who has, for 50 years, given love and created family for orphaned elephants. It is the kind of story that always opens our hearts—giving season or no—sometimes, we donate to such a cause but what of learning to read hearts?

Not living as separate from existence but as existence experiencing itself is learning to read each other’s heart. Like the elephants, we must have the physical touch, comfort, and compassion of family—no matter how family is defined.

We must learn to read hearts so that when family is lost, family is created again, and we are not orphans. We have role models such as Daphne Sheldrick. We need not be orphans. We need only to read hearts.

Note: This writer and this blog thank Zen Flash for the post and video on Daphne Sheldrick and the orphan elephants.

The Eddying of Experiences

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We are stardust—we know that—but as we are dust so are we energy. It is from this energy that we have a momentary experience as a human being, a blade of grass, or an armadillo.

And when we are no longer in this physical dimension, we remain energy, perhaps to know an experience in some other dimension or maybe to return for another physical life, leaving only our dust once again.

Our physical experience is unique to us—each of us has our own vibration—sometimes we’re a wave and other times, a particle.

Since subatomic matter makes up everything we can see and touch and experience in our macro world, then in a sense we—along with everything in our world—are also doing this disappearing act all the time. And so if subatomic particles exist in an infinite number of possible places simultaneously, then in some way so do we.

(You Are the Placebo: Making Your Mind Matter, Dr. Joe Dispenza, p. 183)

The quantum model is staggering with possibility, fascinating and even spellbinding, reality rooted in the pure energy we are. That’s the power of possibility, revealing that magic is real.

KMHuberImage; McCord Park; Tallahassee; Florida

I have always believed in magic, always sensed we had not yet grasped its true nature. For me, the quantum model is a magic carpet ride where the magic is the pure energy of life riding on reality, soaring and swooping, sometimes swirling.

The energy comprising the oneness of reality resembles a whirlpool as it “…fades out and the water passes on, perhaps to be caught again and turned for a moment into another whirlpool,” each its own eddy of experience (Charlotte Joko Beck).

Each whirlpool caught up in its own moment of existence yet ever connected to the energy of coming and going. Sometimes, we’re the  whirlpool, and other times, we’re a drop but always, we are the river.

There are many names and beliefs for the energy animating existence–God, the Universe, the Source. Each expression of this energy—as a human, as a blade of grass, as an armadillo–is a unique experience of life, a momentary whirlpool in the river that runs eternally.

When we learn to move beyond mistaken concepts and see clearly, we no longer solidify reality. We see waves coming and going, arising and passing. We see that life, composed of this mind and body, is in a state of continual, constant transformation and flux. There is always the possibility of radical change. Every moment – not just poetically or figuratively, but literally – every moment we are dying and being reborn, we and all of life.

~ Sharon Salzberg ~

Not so Much but Just Enough

The whole harmony of life is a balancing act–not too tight, not too loose. It is not static—this Yin-Yang balance—it is in constant motion, ever impermanent as it shifts and adapts but always it is whole, complete.

The phrase “not too tight, not too loose” is associated with a well-known Buddhist story about a musician—he is a sitar or lute player depending upon the version–who comes to the Buddha for advice on meditating.

No and No 0914The Buddha advises the musician to consider his musical instrument as he asks, “What happens if you turn the strings too tightly?”

“The strings break,” the musician answers.

“And when the strings are not tight enough?”

The musician replies, “They are too loose. A string in tune is neither too tight nor too loose.”

Not too tight, not too loose is the elegant simplicity of balance, whether we are tuning a musical instrument, practicing meditation, or just living our lives day-to-day. Ultimately, imbalance finds balance.

The constant adjusting of imbalance plays out against the backdrop of life ever in motion and always in perfect balance. That is the wholeness of Buddha nature where cacophony finds its way to harmony, ultimately.

The tuning of strings on wood is straightforward but for human beings with so many ways to adjust and adapt what is too much or not enough is not always as obvious.

It is helpful when there is a buddha to ask, although the face of a buddha is not always recognized.

We meet ourselves time and again

in a thousand disguises on the path of life.

Carl Jung

These disguises, or buddhas, are mirrors of well-known behaviors, the “ineffable flux that makes a person a unique being” (Ted Kaptchuk). It is for us to look into each mirror, to seek the unique in the familiar, to open to life as it is revealed. If not, we could miss meeting a buddha.

The uniqueness is the chaos of being alive—the struggle for balance—within the constancy of life, whole in its harmony. Like the strings of the lute, living requires a fine tuning between too much and not enough. And for the sitar, it is how it sings.
No One Way 0914

There is no standard or absolute–what is health for one person may be sickness in another. There is no notion of “normal” Yin-Yang–only the unique challenges and possibilities of each human life.

(Ted Kaptchuk, The Web That Has No Weaver)

As Lao Tzu said, “he who stands on tiptoe is not steady” for the only constancy in Yin-Yang is that it—and us—are ever in flux. There is no one health for all, no normal for anyone. There is only the fine tuning of living—not too tight, not too loose—in attaining balance, momentary as it may be.

Nothing remains; everything passes by.
The only thing that always abides is your witnessing.

That witnessing brings balance.
That witnessing is balance.

~Osho~

Always, there is the passing parade of buddhas, in one disguise after another.

The Light in Our Stars

Single movin' 0614It is the second day of summer in the northern hemisphere, June 22nd, the first day when the amount of sunlight no longer increases for the longest day of 2014, the summer solstice, has passed.   

In what will seem no time at all—just a jumble of days and nights—it will be the shortest day of the year, the winter solstice, followed by December 22, the first day the amount of daylight no longer decreases.

The seasons cycle as does all life on the physical plane. Some pass away and others remain longer. It is love that sustains the coming and going of life.   

I made the above notes in my journal while I was at Waverly the afternoon of June 22nd. This is the first summer my dear friend, Maurya, is not here, having died this past winter. It is a lifelong habit, this marking of seasons and remembering love given and received.

It is my way of accepting that all pass away, as will I someday, and remembering that love is beyond time, form, or condition. One need only look to the light in the stars or to the shimmering light of the sun on a pond to see love expressed over and over as life.

And on this June 22nd there was something else occurring, a gathering of cyclists and walkers at 2 p.m. on the Charles River in Massachusetts. The event was Movin’ for Maurya, another celebration of her life and a fundraiser for endometrial cancer research.

Those unable to be in Massachusetts went to places they walked or cycled with Maurya or to places she knew only through pictures or conversation. Wherever we gathered, the memories of Maurya were many and rich in the equanimity and compassion that flowed so gently, so easily from her.

Goslings 0614

Each friendship was unique to her, treasured and nurtured. To have known such love in a lifetime is to feel invincible, awash in waves of unconditional love. On many occasions it has nearly brought me to my knees for the sheer wonder of it.

And for me, not surprisingly, it is at Waverly that Maurya seems so near, although she knew Waverly only through the pictures and posts on this blog. But then, Waverly is like stepping out of time and into the endless energy of existence.

We are here to awaken from the illusion of our separateness.
~Thich Nhat Hanh~

The oneness of existence is beyond this body, this I that experiences life on the physical plane, one of seamless sensations, boundless as the breeze upon my face. On this physical plane love announces itself as sight and sound, as touch and taste, a heady aroma this experience of existence.

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It is just after 2 p.m. when the goslings and their parents slip into the waters of Waverly as I look to the northeast and to the Charles River. Endless existence washes over me in waves of gratitude that is no less than the light in the stars.

On some nights, it seems the stars wink in recognition. Perhaps they do for one day I, too, will be among the energy of existence as are those who I loved and who loved me during our shared experience on the physical plane.

Occasionally, I have thought our time together too brief but then I remember that I am not separate but one with existence beyond form, dimension or condition. I look to the light in the stars and sometimes, I wink back.

The First Peace in Relationship is Life Anew

This past Monday, feline EmmaRose and I experienced the imperative inherent in impermanence. One being can never know another completely, which is as it should be. The richness of relationship, its mystery, keeps us curious and often, in awe.

In her sun 0413As a cat, EmmaRose is ever present. Routine is her preference for that means food and shelter—her sense of security—is not threatened.  For the three and a half years she has lived with me not even the furniture has been rearranged. It seems she appreciated this more than I knew.

We spend most of our time in the bedroom, which doubles as my work area. I work from an adjustable Tempurpedic bed complete with laptop and bed table. EmmaRose is quite partial to sleeping on the Internet router, especially in winter, or near/on my lap while I write.

Our living room has never had much furniture. There is still a lovely antique, wooden rocker with a padded seat. It is more comfortable than it looks. Also, there is a large, rust-colored ottoman suitable for human and feline window gazing.

There WAS a twin bed box springs and mattress that I tried to disguise as a sofa-daybed. For me it was ugly, uncomfortable, an unpleasant reminder of another time. From time to time, however, I would find EmmaRose curled up and asleep on it.

That I regularly removed accumulated cat hair from its quilt cover should have told me that this was a nocturnal sleeping place. Did we not once watch a possum in moonlight from the sofa-daybed?

Staying with Familiar 0614

In hindsight, it is obvious that a good deal on a used loveseat and recliner changed our relationship. In fact, EmmaRose seemed to sense imminent change the moment we heard the knock on our front door.

She did not watch the daybed leave the apartment, preferring the familiarity of the bedroom to wait for the moving in and moving out to cease. Only then did she return to the living room.

Although she is only five and a half pounds, she has an immense presence, especially when she communicates. We don’t focus on the actual meow or word. Rather, we pay attention to tone, and her feelings regarding the loveseat and recliner were quite clear.

Here we were in the reality of impermanence. The known furniture was gone and the unknown leather furniture was here. Accepting loss precedes learning to live with what is. Becoming once again secure in one’s world is unique to each being–there is no set amount of time.

KMHuberImage; Meditation Cat;

We can immerse ourselves into the newness of our world or we can skirt the change for awhile. Regardless, it is up to us to seek that first peace so integral to relationship, which is precisely what EmmaRose did three days and four nights later.

It was during the opalescent hours, as one day becomes another, that EmmaRose beckoned me to the loveseat for window gazing. In the light of the waning crescent moon, I glimpsed an occasional firefly but soon the purr of EmmaRose brought me, too, to sleep.

 

No Separation of Space and Time Here

I do not remember ever distinguishing the dimensions of space—length, depth, width, breadth, height—from time. Edgar Allan Poe, H.G. Wells, and even Marcel Proust wrote of space and time as one. I came late to the word space-time (or spacetime) but not to the concept, not really.

For me, space-time has always been more about mindfulness, paying attention to the details of life as they unfold. The space of a moment is a combination of any three of the spatial dimensions–width, depth, breadth, length, or height. Its time is its unfolding as a scene in life. It is as if each moment has four dimensions, a trio of space in time, 3+1.
Space-time 0414

Space-time gives me a better sense of the present as a bridge between the past and the future. The present provides open-ended access to both yet serves as a reminder that the only time we actually live is now.

Having access to the past and to the future is not the same as being in either for we are always only in the present. Yet, it is in paying attention to the details of our lives as they unfold that provides the access to both the past and to the future.

If being completely immersed in the moment reminds us of a similar scenario, that past moment might flash through the mind. It usually does for me. In that flash of familiarity, I have accessed the immutable past but the present scene is of its own unfolding. The scenes are similar but not the same.

Awareness also seems to color the future. Sometimes, I wonder whether or not awareness is the source of infinite possibilities. When we are truly present maybe we are stockpiling for our future; perhaps by minding the details of the present, we provide options for the future.

It is tempting to try to re-create the past as well as frame the future, as if either were possible. Neither is. I know. I have tried. The present is all there ever is and to ignore it is like separating space from time, something I cannot do.

After all, everywhere I go, there I am. I might as well be who I am in the moment that I am.

The Well of Compassion is Full of Emotion

When we get to the core of any emotion, even anger, we discover a wakeful energy free of drama, unattached to any situation. We have come to the well of compassion into which all emotion empties eventually. No longer do we thirst for we drink what we once found undrinkable.

It is a story we relive all our lives.

Immersed in our own drama, we exhibit behaviors to hide the heart of our anger. It is only when we strip away the story we have told ourselves—perhaps for years—that we discover the core of our anger. Once revealed, we empty ourselves, slaking our thirst with a cup of compassion.
Hawk 3

Not surprisingly, I am thinking of a story about the Buddha and an angry, young man. As the Buddha was walking through a village, he was approached by a young man who screamed at him. He taunted the Buddha, calling him stupid and a fake. The Buddha, the young man declared, had no right to teach anybody anything.

The Buddha quietly considered the young man before asking him a question. “’Tell me, if you buy a gift for someone, and that person does not take it, to whom does the gift belong?’”*

The question was not what the young man expected, and he readily replied, “’It would belong to me, because I bought the gift.’*

“The Buddha smiled and said, `That is correct. And it is exactly the same with your anger. If you become angry with me and I do not get insulted, then the anger falls back on you. You are then the only one who becomes unhappy, not me. All you have done is hurt yourself.’”*

That the Buddha did not react to the young man is anticipated yet in not accepting one gift, the Buddha offered another, the compassionate response: “If you want to stop hurting yourself, you must get rid of your anger and become loving instead. When you hate others, you yourself become unhappy. But when you love others, everyone is happy.”*

The story ends with the young man giving up his anger and deciding to follow the Buddha. Stories are illustrative, sometimes metaphorical, but always they enrich our lives with what is possible. Compassion is always an option, which is not to say it is an easy response. Anger confines, love expands—our choice.

Anger is not easily eschewed either, whether it comes from within or whether it is offered to us. Like love, anger has survived and evolved with us. Chagdud Tulku Rinpoche observed: “Meeting anger with anger is like following a lunatic who jumps off a cliff. Do I have to go likewise? While it’s crazy for him to act the way he does, it’s even crazier for me to do the same.”**

In the 21st century, opportunities abound as daily we crisscross our planet and the paths of others. Each meeting is an opportunity to drink a cup of compassion or to go crazy with the craziness.

*Buddha and the Angry Young Man

**Reacting With Anger

Love Lives In Inconvenient Places

Love lives in places and ways often missed for love only needs an open heart to thrive. Such is the story of Harriet and Hal, a human and a Chihuahua.

They shared food and constant companionship as they spent their days in a well-worn, overstuffed recliner not far from a medium-sized, flat-screen television. Sometimes they watched current events and other times they just left the television on “for the noise.”

They did not care for quiet so when they tired of the background noise, they talked to each other. Hal seemed to take sound seriously. When they walked outdoors, Hal greeted neighbors with a steady stream of squeaks and yips that had a lower and upper register. He always had a lot to say. Harriet translated, if she felt it necessary.

Harriet is older, mid-70s, and Hal was in the middle of his eighth year. He put on weight but Harriet did not. Her health is in decline—congestive heart failure and significant vascular issues—she is a smoker, although she has tried to stop and prays every day she will.  Other than a steady increase in weight, Hal’s health was remarkably good.

Harriet often worried that Hal might outlive her. From time to time, she would formulate a plan to provide for Hal but each idea faded. She seemed to recognize their way of life was unique to them. It was as if she decided she would just have to outlive Hal. And so she has.Clarity in the wild 0413

On the second day in October, Hal’s health went into decline. Like Harriet, he developed congestive heart failure and there was fluid in his lungs; then, he had trouble walking and finally, could no longer stand.

Harriet rearranged their lives as best as she was able, including securing a new veterinarian who makes house calls. Hal did spend just over 24 hours at the animal hospital but his need for Harriet was greater than his need for better nutrition, a smoke-free environment or medical care.

Upon Hal’s return home, he yipped and squeaked until he had told Harriet all he had to say. They spent their last night together in their chair with Harriet doing most of the talking. The next day, Harriet held him in her arms as he died.

In Hal’s last two weeks I was a part of their world more than I had ever been for we only saw each other in the way that neighbors do these days, fleetingly. I was aware and not aware of how they lived.

Once inside their home, I struggled to keep judgment at bay. At times, my compassion left me, and I should have followed. I was trying to change the outcome as well as the story line, neither of which was mine to do.

It was only in embracing the pain of two friends saying goodbye–living as they had always lived—that I was able to help them, which is all they had asked. In letting go, another way of living began.

We are pure awareness experiencing life in all its appearances. In breaking open, all the labels and judgments spill out, leaving only the raw, pure energy of being alive. It is then we touch what is deepest in us and extend it to another.

This month’s Bloggers for Peace considers the challenge of embracing life as it is when everything in your being resists. Harriet and Hal showed me one way.forpeace6

Other Bloggers for Peace Posts:

Chronicles of a Public Transit User

Faith Fusion

A Quiet Prayer of Thanks