The Mirror That is All of Us

What is it we see when we look into the mirror of humanity, the oneness that is all of us? We recognize traits in others because we know hints of them in ourselves. In our oneness, we are mirrors for each other, reflecting the world to all.
Waverly bridge in spring 0413

There is a Sanskrit “great saying” or pronouncement from the Hindu Upanishads–Tat Tvam Asi–that is often translated as “you are that” or “that you are.”  Essentially, the idea is that each one of us is unique and our uniqueness is essential to the oneness of all existence.

Oneness never diminishes the individual but rather, each is part of the whole, occupying a unique space in a single moment of existence.  That is the gift of oneness, allowing us to mirror the world for one another. It is how we recognize ourselves.

If we celebrate our relationship to one another, our focus shifts to what connects us and not to what separates us. Imagine the possibilities in this 21st century. For the first time in the history of humanity, we have the technology to create global awareness one person at a time, the only way change is ever truly affected.

We live in a fractious and fearful world but our moment, our time is unique to us, just as it was for all who came before us. That seems to be the way of existence. Yet unlike previous generations, we are able to criss-cross the globe electronically, offering ourselves to relationships we would never know otherwise. Technology brings us closer to one another than we have ever been.
Co-existence on the Row 0713

It is not an opportunity that has come before, and perhaps it is not an opportunity that will come again. The world grows smaller as we grow closer to one another. “It is only by risking ourselves from one hour to another that we live at all” (William James). Such is existence.

Each moment is rife with infinite possibilities if we are aware, completely present to what is occurring, giving it our complete attention. In becoming more aware within ourselves, we let go of past ideals and future wishes to look into the mirror of what is, the present.

In the present, we recognize that we are always in relationship no matter where we are for we are always connected to life. That is our connection to oneness, our sharing of life with every pollinating bee, blade of grass, drop of water, and mountain peak. Everywhere we look, the world holds itself up to us.

The reflection of all that connects us is so much more than what separates us. If nothing else, such a look in the mirror that is the world broadens our perceptions for rather than being attached to only one way of being, we are presented with the life force that flows through all beings. It seems so worth the risk.

Bits and pieces of this revised post originally appeared as “The Mirror That is You.” 

The Laying Away of the Dark

Such a morning this has been, beginning in the promise of darkness, for rising before dawn is to witness the laying away of the dark for the light.

I sit meditation, as I do every morning; I have come to rely on this hour of silence. This morning is not a sitting of insight but of “monkey mind,” one thought tumbling on top of another. It is a busy stillness. When the timer goes off, I mutter something to the effect of “that was difficult—again.”

Yet, something nags so I sit a moment in review. Ah, yoga dropped in near the end of my sitting, specifically my Peggy Cappy Easy Yoga for Arthritis DVD. I have owned it for three years; so far, it has been mostly a good intention.
Waverly Preening 0813

The yoga DVD dropped in during a moment of open awareness meditation, meaning my focus was on neither emotion nor sensation but on pause, a true gap between thoughts, before the emotion returned.

For some time now I have been sitting with the feeling of bittersweet, for the sensations of loss and gratitude swirl just beyond me. In this particular morning, I am in search of its energy but eddies of distraction, proven pools of fear, bring me to the surface of my breath, entangled in old story lines.

Once again, I do not reach the pure energy at the core of bittersweet.  It has been like this for a while, this sitting or almost sitting with bittersweet. In open awareness, I sense the light of the day, and in drops the thought of the yoga DVD.

It is not a surprise for one of the effects of this last lupus flare is a significant reduction in my physical activity, in particular taking my beloved morning walk. It is still a possibility but it is not benefitting me, as it once did. My joints ache to stretch but not to pound the ground, no matter the distance. In fact, I have spent the last two days recovering from a stroll around Waverly Pond.

And just as the Waverly story line started up, my meditation timer went off. That is what I remember from my morning’s sitting.

She Who Must Not Be DisturbedThe day is now more light than dark but there is not yet a sunrise. Feline EmmaRose is sitting meditation in the bedroom doorway. She Who Must Not Be Disturbed knows I will remain in the bedroom until otherwise directed.

As I have rested for two days, there is no body rebellion this morning. The physical stillness of sitting meditation is always a physical boon, for in meditation the body is allowed to awaken gradually. The yoga DVD is next to the decade-old television set. There is nothing for it except to insert the disc.
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I am familiar with most of the yoga poses, and Peggy Cappy encourages individual adaptation, much like Pema Chodron suggests meditation position adaptation. Yet, foremost in my mind is to stop the yoga poses at the first sign of discomfort. The thought is reminiscent of my early days with meditation.

For the first time in three years, I participate in the entire yoga session. As with the first time I stayed sitting meditation, I do not note the length of time nor its passing.

As I look out my bedroom window, the sun is high in the sky, shimmering off the leaves of the willow. An aquamarine vine snakes its way along the lower limb of a Ponderosa pine, reaching for the willow.

I remember many mornings, distant now but not really that long ago, when morning meditation was hit and miss, anything but integral to beginning the day. Then, I was determined to make each day fit my plan, and each day began with a morning walk. I smile.

A familiar feeling of surrender washes over me, embraced with total acceptance. The darkness of loss gives way to gratitude for mornings such as these.

KMHuberImages
KMHuberImages

And Then Death Returned

Cooper Birthday 12; KMHuberImageAs I write this final post about Cooper James, there are more tears of joy than of loss for he and I did a pretty fine job of making the most of the time we had, which really was not that long but to be honest, it would never have been long enough for me. Yet, the fact that we were together is what comforts. Gratitude always sustains.

Cooper died on New Year’s Eve, and I have not been able to write this post until now for with his passing, a chapter ends but also, a chapter begins. Right now, I’m straddling the pages but as the days pass, the new chapter will begin to write itself. It always does.

Publishing a final post to sum up Cooper’s life just didn’t seem to suit. I seemed to recognize that early on so I began publishing occasional posts about our life together. I wanted to capture as many moments as I could, for Cooper was truly curious about his world. All dogs are completely present all the time but Cooper’s curiosity seemed to enrich his experience on the physical plane.

Cooper was not a dog that everyone loved nor did people see him as a perfect kind of dog. He was handsome, and he knew it, and he was a charmer, albeit a quirky one. Originally named Snoop, he lived up to his name. In Day of Freedom, I relay how he and his cat friend, EmmaRose, came to live with me. Then, I did not know that freedom resides in every moment, if only we are aware.

In Trailblazing, I wrote of Cooper’s intervertebral disc disease and further explained the consequences of a lifelong love of Cooper, EmmaRose; KMHuberImagesnooping:  Cooper has enjoyed reasonably good health, other than taking a daily Pepcid for most of this last year. Essentially, Cooper views the world in terms of how edible it is, often deciding to take a chance. This lifelong habit seems to have caught up with him. Cooper never missed taking a chance, and I began to understand how limiting hesitation is.

Shedding, which proved to be my most popular post for 2012, recounts our first visit to Waverly park. Spring was just starting. Everywhere, everything is coming to life as Cooper snores….There is a lifetime in this moment, as always.

In What Abundance Knows, Cooper, EmmaRose, and I, once separate, were now together enjoying abundance. How we lived before does not define us nor does it measure who we are.

KMHuberImage; Cooper JamesThe first sign of real decline was apparent In the Moment: Even with disk disease and deteriorating joints, Cooper strives for the handsome gait that has all but left him. In seeing his ramp with his car for the first time, he took that in stride as well—allowing me to guide him in—bearing the grace of the being he is. Once in the car, I buckled us into our seats. With hand and paw on the gear shift, we moved into yet another moment.

By summer, we were celebrating Waverly Mornings as an idyllic frame for every day’s possibilities. I am grateful to Cooper for these Waverly mornings for it is his heart that holds us fast to our ritual. He has taught me the forever joy of “bye-bye in the car.” It is a lifetime gift, of course. Already there are times that we must settle for the memory of Waverly but for every day we are able, we have a Waverly morning. 

However, as the winter solstice approached, Waverly in Winter was one of our last visits: I watch him more than he realizes. KMHuberimage; larch in autumnEvery time, I am glad that we are at Waverly on this day and that he is engaging with every scent he can find and even in winter, there are many. I do my best to stay as present as Cooper for far too easily my mind wanders to spring and whether or not Cooper will be with me at Waverly, gazebo or no. On the afternoon of the winter solstice, he had his first seizure.

The day that As Death Brushed By posted was Cooper’s last full day on the physical plane. What a visit we had at Waverly that day. The humidity was non-existent, and Cooper walked the circle that is Waverly pond. For the last time, he made his stiff, little legs trot just a bit in celebration of the day dawning. That evening, he suffered another seizure more severe than the first.

Once again, I watched over him through the night, and in the morning, he went for his last “bye-bye in the car,” a 2.5 hour ride, his last trip to Gainesville where he would cross the Rainbow Bridge. I thanked Cooper James for all that he gave me as he drifted into sleep, his last, and for me, the last time I would watch over him.

Regular blog posts will resume January 10, 2013.

Waverly in Winter

(Regular blog posts will resume December 30, 2012; happy holidays to all!)

The light and dark of the days leading into the winter solstice are ones I observe closely; the actual date is the darkest day of the year, and it is the day of fewest hours of light. But after the 24 hours that is the winter solstice, every dawn that follows  offers more light and less night.

The autumnal sleep culminates in the pivotal moment of the winter solstice, as the slumber stirs toward the light, day by day, growing and warming to the spring solstice. For me, there is an ending of one in the beginning of another for what is an ending if not a beginning.

KMHuberImage; Cooper; Beagle mixAlmost daily, Cooper and I meet day’s first light at Waverly pond. It is Cooper’s favorite time of day and these days, his best time, for the drier winter mornings are preferable to the usual humidity of northern Florida. His discomfort from arthritis is increasing as is his inflammation but there are still mornings when he tries out a bit of a trot, which forces me to keep up. He has taught me that any day improves with movement.

Waverly is a marvel in any season but this is my first winter with her.  Her waters have receded so that the turtles no longer feed under the bridge, which Cooper and I still cross more often than not. He is in the winter of his life but not yet in the deep sleep of the solstice, while I remain on the edge KMHuberImage; larch autumn needlesbetween autumn and winter.

Jack-o’-lantern orange needles thicken Waverly’s diminishing green carpet of earthen brown leaves, tamped with damp. Even on overcast mornings, brown, green, and orange are vibrant, showy even. The needles are from what may be a golden larch–so very like a pine with swooping, willow-like limbs—its needles an elegantly rich blanket for winter.

KMHuberimage; larch in autumnBy the spring solstice, the larch’s velvet needles will re-dress every limb and branch in sweeping splendor–such is the life of a larch–slumbering in these days preceding the winter solstice, assured of what is and what will be.

On this morning, Cooper takes us across the bridge and into the gazebo where I am to sit while he roams but not far. If we make it to the gazebo, we stay longer, especially if I have brought the camera. From Cooper’s perspective, the camera keeps me occupied with the colors of the day as he seeks the scents.

In the winter, the geese return to Florida and Waverly pond is a favorite. This year, a pair of wood storks visited one morning; a crane, possibly a sand hill, also stayed for a few days. It was a wet year for Waverly and the pond offers much to its residents as well as travelers.KMHuberimage; Great Blue Heron

In the last three weeks, a Great Blue Heron has come to stay as has a snowy egret, which Wikipedia says is a white heron. There was a time when I thought such distinctions important but now I’m happy just to see them. Cooper is a Beagle and other kinds of hounds–I am German, Russian and French at least—waterfowl, canine and human are simply living out who and what they are in the shadows of the winter solstice.

Even as I attempt to photograph the images of the egret and the heron, I am only able to capture their mirror images softened in the morning mist, their clarity beyond my lens, more a painting than a snapshot. In my autumn years, my focus blurs distinctions in any species.

KMHuberImage; Snowy EgretOn another morning, one when Cooper and I do not cross the bridge to the gazebo, we watch an anhinga drying its feathers on turtle row. Outside the gazebo, Cooper and I are more observable–I like to think that our daily presence makes us a known scent but that is human silliness—Cooper keeps us at what seems an agreeable distance, much more interested in trees and shrubs than the water or fowl.

I watch him more than he realizes. Every time, I am glad that we are at Waverly on this day and that he is engaging with every scent he can find and even in winter, there are many. I do my best to stay as present as Cooper for far too easily my mind wanders to spring and whether or not Cooper will be with me at Waverly, gazebo or no.KMHuberImage

He is twelve in human years and increasingly, there are recurrent bouts of colitis, gastritis. We work with his diet but he pays it less mind than I. In the winter of his life, Cooper is ever present, reminding me a walk around Waverly provides another perspective on whatever is. No matter how many mornings we have, we are always changed.

Gifts and Limitations

In a recent morning meditation from Mark Nepo’s The Book of Awakening, I read of his playing basketball during high school and college. He assessed his performance with this stunning sentence: “My gifts were enough to hide my limitations.”

In immediate response, my mind sorted its archives to a job interview I had in the late ’80s; I interviewed for a library KMHuberImage; librarycataloger position with the library system’s director. Her impression of my resume was, “You’ve had many positions that most people would consider careers.”

Forever naïve, I welcomed her comment as a compliment, freely admitting how wonderful it was to experience as many careers as possible. Not only did I miss her point but I’m not sure that I fully appreciated my own response until I read Nepo’s sentence.

In other words, my gifts were sufficient to let my heart go elsewhere.

The ability to enjoy more than one career seems to be much more accepted in the 21st century. In fact, it may be a necessity. Regardless, there is an emerging awareness that exploring our gifts to their fullest allows us to let go of the dreams that are mere moments of brightness for the one light that is ours alone.

I have been incredibly fortunate in my work as a journalist/editor, a college writing instructor, an administrator and in between, I worked clerical jobs that taught me the immense importance of detail.

For as long as I can remember, writing was in my heart but I never had the courage to experience it. I believed one secured a job to support one’s writing, which wasn’t working out too well for me. Never did I consider “the succession of life’s trials is precisely the unfolding we need to find our bliss and rightful place in the order of things” (Nepo).

Not surprisingly, I did not get the cataloger position but I was later hired as the branch librarian and went on to become the director of the library system. I loved those library years but I could not make them be my dream nor was I the library system’s dream, ultimately. We both looked elsewhere.

It is not that I have not considered my careers from time to time for I have. I am grateful for all that brought me to this moment, for all the unfolding of my gifts that gave me each dream until another dream emerged. I think it kept me curious.KMHuberImage; Library gazer

What I never experienced in any of the dream jobs was the joy I experience every time I write. For me, there is nothing like it, and I am completely serious when I say that I come to the writing to find out what happens next. Whatever happens in the writing, I experience it. No longer clinging to what the writing may or may not be, the words and sentences open into the field of infinite possibilities, where joy resides.

Every career brought me moments of happiness but never joy for I was KMHuberImage; writingclinging, which is very like trying to touch the wind.

“The truth is that what we want to dream of doesn’t always last. It tends to serve its purpose… And then fades away, losing its relevance. And we can do enormous damage to ourselves by insisting on carrying that which has died” (Nepo).

Only in pursuing our gifts do we meet our limitations, which, I suspect, is the stuff of dreams.

And Then, You’re There

Maybe a milestone is easy for me to miss, which seems contradictory, as I hold it in high regard, a true moment of significant development. Yet, such a moment did occur this past Thursday but it was not until Black Friday that I noticed.

Like many Americans who gave thanks this past week, I have food allergies/sensitivities that require some adjustment to the traditional Thanksgiving turkey meal: stuffing made with gluten/yeast free bread, organic apples and freshly ground sausage; organic sweet potatoes, green beans, and cranberries; no salt, no refined sugar.

When I woke up on Black Friday feeling not only fine but wonderful, I became suspicious. I had been careful with my meal preparation and ingredients yet I anticipated a bit of a reaction to the amount of carbohydrates I had consumed. There was none. 

Thus, it may have dawned as a Black Friday like any other–I am not given to participating in the holiday season gift frenzy—but it became  the day I realized that 26 months of fastidious eating habits had finally returned my digestive system to a state it has not known in decades: harmony.

When I first began eating gluten, yeast, dairy, soy, and sugar-free in August, 2010, I learned as I ate, which I soon discovered meant being precise in my eating and foregoing a lifelong habit of eating to please any particular craving that appeared. On Black Friday, 2012, I reaped the rewards of overcoming carbohydrate cravings, giving myself and my taste buds a new life.

New life is not really an exaggeration for I left behind all I had known—my well-worn, conditioned ways of living–for the freedom of the unknown–shed of past and future in favor of the present—a path that unfolds only moment by moment. Here, I trust my heart over my head–there isn’t room or need for any baggage–an open heart travels light.

In the early days, there are sugar cravings in as many forms as there are thoughts: a very dry, vodka martini shaken so hard that slivers of ice float on its surface evaporates into a cheese-dripping, twice-baked potato melting into a milk chocolate fondue for pound cake and strawberries. They are mirage, part and parcel of the past, ultimately powerless in the realm of the present.

In 26 months, the past has had its way with me. Sometimes, rather than giving into the image, I tried a “substitute,” seeking sugar in all the wrong places, always sorry the next morning and often, sooner. The taste of sugar always seemed just beyond me until I stopped reaching into the past. The last time I ate ice cream, I felt as if I were eating raw sugar from a sugar bowl. For the rest of the day, I could not brush my teeth enough, and the next morning, I had a hangover.


So, being able to eat apples, bread stuffing, cranberries, and sweet potatoes in one meal without an immediate or delayed reaction is a milestone. And, I have continued to enjoy Thanksgiving leftovers without any reaction, without any weight increase. In fact, for over a year, I have maintained a 50+ pound weight loss and for the last six months, my total loss has stayed right at 68-69 pounds.

My constant companion on this path has been steady weight loss, from the first day 26 months ago. Of course, my forays into the dark side of sugar always resulted in some kind of temporary weight gain but for the first time in my life, losing weight was not an effort.

My exercise is modest–mostly walking–although yoga is now playing a more active role. And while I would not have thought it possible, I truly enjoy eating a varied regimen of green, leafy and low carbohydrate vegetables, a few legumes, nuts/nut butters, infrequent fish/poultry, almond milk and now, some fruit.

Most of the digestive system resources are quite imprecise on how long it may take to return to what I call digestive harmony. Occasionally, however, I found this general guideline: it takes one month for every year the digestive system has been out of balance. In my case, 26 years of digestive disharmony is plausible, but more than anything, it is baggage from the past best left leaning against the Black Friday milestone. Soon, none of it will even be a thought.

When Reality Calls

Perfect storm Sandy arrived as predicted, forever changing millions of lives, a staggering reality. Three bloggers that I read regularly have written about their new reality–thanks for making the effort to publish your posts–as usual, each of you inspires, making all of us a bit more grateful for you as well as the lives we have.

Poet Anne Michael’s reflective post: “Weather like this is refreshing, my sister says, even if frightening, because people need to be reminded that technology cannot control everything. The hurricane interrupted cell phone use, communication systems, transport networks, traffic, electrical grids. We ended up wet and cold and we needed to take shelter with friends and to share supplies and stories, to wait awhile before we hurry on our way.” Read more….

Bottledworder provides his usual thoughtfulness regarding his reality:  “In situations of such magnitude, you’re lucky if you can manage some description with integrity and so I decided to just record what I saw and provide my tiny bit of detail in the great picture of what happened. So here it is.” Read more…. 

Layla from Cat Wisdom 101 is candid: “I’m not used to being restricted with Wi-Fi but the past few days have taught me not to take anything for granted. Being a hardy Canadian, I’m used to harsh weather but nothing could have prepared me for Sandy. We’ve weathered Nor’easters, power outages, flooding, major trees uprooted but I’ve never wrestled one on one with a force like Sandy.” Read more….

Another blogger is not yet able to get online—Stephanie and her family may be without power for another fifteen days is the latest word—we have been able to communicate via Twitter, on almost a daily basis.  True to her generous and kind nature, Stephanie’s last “tweet” of the day is a “shout out” regarding other blogs. She’s like that.

While I am not a fan of Twitter, I have seen remarkable exchanges not only during Super Storm Sandy but during storms/disasters not so perfect or super. The reality of any storm, especially a perfect one, is that its seemingly omnipotence does end, leaving an aftermath of stories, lives forever changed as they rise in resilience.

Not in the path of this super storm, I watched and wondered. I began to consider all of the blogs that I follow and read regularly. Each is an invitation into a world I would have missed if it were not for that blogger. In myriad ways, their perspectives add new dimensions to my reality. I had not considered the world of the blogger in this regard.

And because I, too, respect all the forces that exist beyond humanity’s grasp, I do not want to wait a moment more before acknowledging some of the blogs that expand the universe on a regular basis.

Here are some other blogs that rock my reality:

Adrian Fogelin’s Slow Dance Journal: “I am both wonderful and a genuine waste of skin. Like water I assume the shape of the vessel into which I am poured. And that vessel is your opinion. I can’t be alone in this.” Read more….

August McLaughlin: “Blogs grow along with us. It only makes sense that they’d change as we do.” Read more….

Diana J. Hale: “Their dystopian vision of a world surviving on salvaging rubbish is not such a fantasy as might be thought.” Read more….

Matthew J. Wright: “The only real way to do it was abstract the whole thing – take the shapes out of the context and turn them into something else. A trick that writers use too.” Read more….

Sigrun: “What really impresses me is how Oliver manages to capture the mystery of the world, its vastness and beauty, in very simple, ordinary, everyday words. She makes it sound so easy, but of course we all know that nothing is more difficult than simplicity.” Read moreLinks….

Let’s all go out and rock a little reality.

Life: A Chronic Condition

Life as a condition generally denotes the state of being human but when health is implied, the meaning involves a defective state. Thus, considering life as chronic implies a wearing away, a wearing down.

Often, I use “chronic illness” to describe my health, although it makes me wince. I am no more an illness than I am a writer, a family member, a friend or a neighbor, although I have met each of these conditions with joy and sorrow, success and failure, the usual mixed bag that is life.

Life with conditions resembles what the Buddhists call clinging, attaching ourselves to this or that. We rarely regard reliving a fond memory as clinging but it is; Michael Singer describes this fondness as “I don’t want this one to go away… I want to keep reliving that moment” forever attached, completely embedded.

Just as chronically, we eschew those memories that are less than fond, even though they are always readily available. From those moments we cannot run fast or far enough, unaware we are on a treadmill of attachment incapable of escaping what we know.

Ironically, a shift in our attention from the known to the unknown of awareness frees us. Being in the moment switches off that treadmill, shuts down that memory to experience what always is, the freedom that is in every moment we ever have. Conditions result from experience but in the moment—the state of being– there are no conditions only creations. Chronically, life is; only we attach.

The ancient traditions teach us that everlasting joy is inevitable when we stop pushing away or holding onto life. The freedom integral to peace and contentment is available in every moment. In truth, freedom requires risk and risk resides in the unknown, not exactly comfortable conditions, or has our chronic response to risk become comfortable.

Embracing risk feels as if we are opening ourselves to each and every moment changing us—we are–as if risk were a mere matter of inhaling and exhaling—it is, if we focus. In a mere matter of a breath, consider the strength of a sigh, an exhaling of what is no longer necessary.

Almost any form of meditation considers the breath. In learning to meditate, I focused on inhaling and exhaling and discovered the pause in between. As basic as the pause is, I had never considered it. Only recently did I realize my daily meditation practice has immersed itself into my daily life: inhaling and exhaling, I release all-too-familiar conditions, as if I were sweeping 10,000 rooms daily, which I do.

For me, it was chronically easy to cling to conditions in the belief they secure one’s life. Labels–gender, occupation, health, neighborhood location–categorize life, as if the familiar confines could stay the constancy of change. I spent a lot of my life that way but I admit to a fascination with risk, which has always served me.

It has taken most of my lifetime to realize that joy, love, compassion, and gratitude are chronically inherent in the risk that is life. These emotions eschew the ego and all of its conditions; these emotions launch us out of ourselves into all of life. They are worth every moment of risk.

The Long Goodbye

This past week has been one of goodbyes. As one goodbye piled upon another, I began to pay attention. I was reminded of a piece I wrote with another writer years ago called, “The Long Goodbye,” a wife’s farewell to her husband who lived more in the realm of Alzheimer’s and less in their sixty year marriage. For me, “The Long Goodbye” was always more about living than moving into another realm of existence.

Dudley

Nowhere is that truer than at an animal sanctuary where I’ve been a volunteer for the last four years. Mostly, I send out monthly updates to animal sponsors–it’s easy and fun–I relay stories and pictures of animal antics, always a welcome email. As the sanctuary is for elderly and medically needy animals, goodbye is often on the horizon. At times, goodbye is said so often it is hard to catch one’s breath.

In the past two days, three sanctuary residents crossed the Rainbow Bridge, one goodbye after another. Two of the residents were elderly canines, Snapper and Rocky, and the other was a very human-friendly rabbit, Dudley. For the remainder of their lives, the sanctuary provided them the security of home, a daily routine they came to trust. Lives regained. No matter how long or short their stay at the sanctuary, each of their lives ended in arms of love. Would that every one of us lived a life with such a long goodbye.

Cooper

As I have learned from Dr. Mac and the residents of the sanctuary, the long goodbye is unique to each and every being. On the very morning the long goodbyes played out at the sanctuary, Cooper reminded me the  moment looms for us as well.  Like his friends at the sanctuary, Cooper lives in the moment, devoted to routine. For now, he is still willing to accommodate the physical changes his body is undergoing but he will let me know when the end of the long goodbye is here. There won’t be much notice, just enough. Until then, we go on as if life has always been this way, and after a while, we believe what we tell ourselves.

For some time, Cooper and I have been witnessing a long goodbye between a woman and a canine that live in our apartment complex. Alice has Alzheimer’s and her hair is white just like Buddy’s, her West Highland Terrier. In the two years we’ve known them, the two have been the best of friends but for a while now, Alice hasn’t been able to remember their routine. While Buddy does his best to remind Alice, Alice remembers routines with other Westies. Buddy does his best to keep up.

Snapper

We learned that Alice and Buddy are moving, and while we know it’s a fact, the actual date is never mentioned. At first, Alice told us that all of her sons were moving as well and the whole family would be living in the same state. First it was Colorado and then it was Connecticut but now the most frequent moving destination is an assisted living center in a small Florida town not too far away from us.

Of course, none of these moves involve Buddy living with Alice anymore. Alice’s sons have dogs of their own, and they seem genuinely fond of Buddy and he of them. He is a fairly young dog, smart, but he has had to fend for himself a lot lately, and he is not as trusting as he once was. Buddy and Alice have done the best they can for each other but the change they face may not involve a long goodbye, at least with one another.

Rocky

I am reminded that the long goodbye is not a guarantee but a gift as I re-read the sponsor updates of Snapper with her tennis balls, of Rocky’s kiddie pool antics and his chomping at the hose water trying to fill his pool. Even little Dudley felt safe again after what seemed a hopeless situation. I cannot know what will be for Alice and Buddy but the long goodbye is often the reward of a life regained.

(AWARDS: Recently, this blog received some awards exchanged among bloggers, and I am humbled. Thank you, fellow bloggers. It is a true honor to have one’s work appreciated by one’s peers.)

Gifts at 60

On this first day of my being 60, I am not writing the blog post I had planned; living in the moment is like that or so I am learning. Certainly, I thought about this particular post much more than I usually do—I kept considering it my first blog post of my next decade–but by mid-week, that ego balloon went airless.

The last week of my fifth decade proved to be a week of surprises, mostly in the form of sugar, but not entirely in the obvious way. For the most part, my system no longer tolerates sugar in any form other than what it produces itself. Generally, this is not a statement I have to consider but in my last post, I mentioned that I had an appointment with a practitioner of Eastern medicine. Not so surprisingly, she and I had different interpretations regarding Eastern medicine–and sugar–but rather surprisingly, I agreed to try two different remedies at least one time, which proved to be more than enough.

Buoyed by the possibilities presented by the practitioner, I decided to have one (1) glass of red wine, my first in three years.  Although my glass of wine and my dose of “remedies” were days apart, literally, my week collapsed before Wednesday noon. I am more recovered than not and leaning toward awareness.

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I suspect I was caught up in birthday bliss for it has been a week of gifts beyond remembering the lesson of sugar.  Once again, I discovered that I really can, and should, trust my instincts and not my ego. It was not my instincts that chose the remedies or the wine but my ego filled with the idea of birthday, a balloon born to burst. I am reminded of Georgia O’Keeffe–“To see takes time”–a sentence for the rest of my life, yet another gift.

KM Huber Image

I was pleasantly surprised by lovely flowers from  Dr. Mac and all of the sanctuary “critters” at  secondchancefarms.org. As you can see, EmmaRose wasted no time in her inspection, and yes, all are “kitty safe” petals.

Cooper and I began our morning on the Gulf of Mexico, near this palm tree at St. Mark’s Wildlife Refuge but here is where we will both end our day.

Almost always, Cooper takes command of the remote. Like me, he is a bit ambivalent about television but he has a preference for the remote.

Thank you, Dear Reader, for stopping by to read my posts and to chat, from time to time. It is such a gift you give, and I am most grateful, always.

“Once during the day, think of who you are as living energy and not as a goal to be achieved or obstacle to be overcome. Feel yourself without inventory” (Mark Nepo, The Book of Awakening).