On this first day of my being 60, I am not writing the blog post I had planned; living in the moment is like that or so I am learning. Certainly, I thought about this particular post much more than I usually do—I kept considering it my first blog post of my next decade–but by mid-week, that ego balloon went airless.
The last week of my fifth decade proved to be a week of surprises, mostly in the form of sugar, but not entirely in the obvious way. For the most part, my system no longer tolerates sugar in any form other than what it produces itself. Generally, this is not a statement I have to consider but in my last post, I mentioned that I had an appointment with a practitioner of Eastern medicine. Not so surprisingly, she and I had different interpretations regarding Eastern medicine–and sugar–but rather surprisingly, I agreed to try two different remedies at least one time, which proved to be more than enough.
Buoyed by the possibilities presented by the practitioner, I decided to have one (1) glass of red wine, my first in three years. Although my glass of wine and my dose of “remedies” were days apart, literally, my week collapsed before Wednesday noon. I am more recovered than not and leaning toward awareness.

I suspect I was caught up in birthday bliss for it has been a week of gifts beyond remembering the lesson of sugar. Once again, I discovered that I really can, and should, trust my instincts and not my ego. It was not my instincts that chose the remedies or the wine but my ego filled with the idea of birthday, a balloon born to burst. I am reminded of Georgia O’Keeffe–“To see takes time”–a sentence for the rest of my life, yet another gift.

I was pleasantly surprised by lovely flowers from Dr. Mac and all of the sanctuary “critters” at secondchancefarms.org. As you can see, EmmaRose wasted no time in her inspection, and yes, all are “kitty safe” petals.
Cooper and I began our morning on the Gulf of Mexico, near this palm tree at St. Mark’s Wildlife Refuge but here is where we will both end our day.
Almost always, Cooper takes command of the remote. Like me, he is a bit ambivalent about television but he has a preference for the remote.
Thank you, Dear Reader, for stopping by to read my posts and to chat, from time to time. It is such a gift you give, and I am most grateful, always.
“Once during the day, think of who you are as living energy and not as a goal to be achieved or obstacle to be overcome. Feel yourself without inventory” (Mark Nepo, The Book of Awakening).