With the Dawn, the Every Day Miracle Begins

Settling into the miracle of life may be all that we ever require. The miracle of the every day is the field of infinite possibilities available at every dawn. Distinguishing what is from what is not is a lifelong dilemma, a constant in humanity.

“Every particle of creation sings its own song of what is and what is not. Hearing what is can make you wise; hearing what is not can drive you mad” (Sufi poet Ghalib).

We are prone to making sure that events turn out as expected, keeping wonder in absentia. We are more comfortable when we confine the outcome to known boundaries. Trusting the miracle that we are requires a shift in perspective.
Snowy egret-110311

“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle” (Albert Einstein).

Viewing life through that lens, merely appreciating that we are alive seems more than sufficient. Yet, there is the matter of day-to-day relationships and situations.

The Vedic sutra Sankalpa–Sanskrit for purpose or intention—can be a way to frame our choices and decisions. “Every decision I make is a choice between a grievance and a miracle. I let go of all grievances and choose miracles” (Deepak Chopra, SynchroDestiny, DVD version).

Sankalpa opens up the field of infinite possibilities by encouraging us to choose courage over fear. When we accept our fear, all that is left is courage.

It means loving ourselves for who we are, not for whom we want to be or for the person we have been but who we are in the dawn of each day. In loving ourselves just as we are, we connect to the miracle of being alive.

“… Loving [ourselves] requires a courage unlike any other. It requires us to believe in and stay loyal to something no one else can see that keeps us in the world—our own self-worth” (Mark Nepo, Book of Awakening).

When we settle into the miracle of all that we are, we open ourselves to the world. There is no guarantee the world will open to us in return yet to live the miracle of the every day is to rely on the constancy of our own self-worth, confident in our ability to absorb the day no matter how it is presented to us, whether as pain or pleasure.

Every moment of our lives is like an opening night performance for our roles are constantly evolving through plot twists and scene changes. All the acts of our lives play from beginning to end, sometimes to applause and other times to catcalls. Such is the stage of life.

“And all moments of living, no matter how difficult, come back into some central point where self and world are one, where light pours in and out at once.…a fine moment to live” as is the next. (Mark Nepo).

Love Lives In Inconvenient Places

Love lives in places and ways often missed for love only needs an open heart to thrive. Such is the story of Harriet and Hal, a human and a Chihuahua.

They shared food and constant companionship as they spent their days in a well-worn, overstuffed recliner not far from a medium-sized, flat-screen television. Sometimes they watched current events and other times they just left the television on “for the noise.”

They did not care for quiet so when they tired of the background noise, they talked to each other. Hal seemed to take sound seriously. When they walked outdoors, Hal greeted neighbors with a steady stream of squeaks and yips that had a lower and upper register. He always had a lot to say. Harriet translated, if she felt it necessary.

Harriet is older, mid-70s, and Hal was in the middle of his eighth year. He put on weight but Harriet did not. Her health is in decline—congestive heart failure and significant vascular issues—she is a smoker, although she has tried to stop and prays every day she will.  Other than a steady increase in weight, Hal’s health was remarkably good.

Harriet often worried that Hal might outlive her. From time to time, she would formulate a plan to provide for Hal but each idea faded. She seemed to recognize their way of life was unique to them. It was as if she decided she would just have to outlive Hal. And so she has.Clarity in the wild 0413

On the second day in October, Hal’s health went into decline. Like Harriet, he developed congestive heart failure and there was fluid in his lungs; then, he had trouble walking and finally, could no longer stand.

Harriet rearranged their lives as best as she was able, including securing a new veterinarian who makes house calls. Hal did spend just over 24 hours at the animal hospital but his need for Harriet was greater than his need for better nutrition, a smoke-free environment or medical care.

Upon Hal’s return home, he yipped and squeaked until he had told Harriet all he had to say. They spent their last night together in their chair with Harriet doing most of the talking. The next day, Harriet held him in her arms as he died.

In Hal’s last two weeks I was a part of their world more than I had ever been for we only saw each other in the way that neighbors do these days, fleetingly. I was aware and not aware of how they lived.

Once inside their home, I struggled to keep judgment at bay. At times, my compassion left me, and I should have followed. I was trying to change the outcome as well as the story line, neither of which was mine to do.

It was only in embracing the pain of two friends saying goodbye–living as they had always lived—that I was able to help them, which is all they had asked. In letting go, another way of living began.

We are pure awareness experiencing life in all its appearances. In breaking open, all the labels and judgments spill out, leaving only the raw, pure energy of being alive. It is then we touch what is deepest in us and extend it to another.

This month’s Bloggers for Peace considers the challenge of embracing life as it is when everything in your being resists. Harriet and Hal showed me one way.forpeace6

Other Bloggers for Peace Posts:

Chronicles of a Public Transit User

Faith Fusion

A Quiet Prayer of Thanks

Walking Waverly in All its Wonder

KMHuberImages
KMHuberImages

It has been twelve weeks since I added a regular yoga practice to my life and ceased my daily, morning walks. The change was a gift from lupus. There have been few days that I did not participate in a full yoga flow and only a day or two that I did not practice at least one pose.

The gifts of yoga have been many and continue to come but I miss walking Waverly, a park I have come to know in all seasons. It is a trusted place. Admittedly, during most yoga sessions memories of Waverly drop in and out.

I hoped to return and have.

It is still too soon to tell whether or not a daily walk may return to my regular regimen but that I was able to walk all around the pond means Waverly is still a possibility from time to time. As often happens at Waverly, it was a walk of wonder for the wildlife is rich and varied. I like to think my return was noticed.

As the images reveal, all of the usual suspects came out, if not to say hello at least to give me a glance. I was especially thrilled to see this creature, whom I have only glimpsed twice before. On this day, there was patience for a portrait.Fox pose 1013

Turtle Row is especially populous on this bright fall morning with all sizes welcome. Snowy egrets walk water’s edge, sampling the bounty of the pond. As I cross the bridge, the falling leaves crackle as they catch a crisp, momentary breeze.

In every direction is awe for the seeing, and I gawk. After some time I realize I have assumed Mountain Pose or Tadasana: spine straight, knees together with toes pointed in slightly to even my stance, head lifted in full appreciation of just being at Waverly.
Snowy Egret in fall 1013

Among the many gifts of yoga is learning to move mindfully, neither straining nor restraining the body but moving according to its level of flexibility.  Yoga is my dialogue with my physical self; each movement opens my body to response. I have come to recognize the sensation of the flow of my own energy, my own Waverly.

In the real Waverly, my steps are deliberate—once I would have characterized them as slow—sinew connects muscle to bone in simultaneous stride, a mind-body connection. There is a light awareness of sensation with every breath, with every step.
Turtle Row in fall 1013

It is a familiar, meditative energy that I have come to appreciate for it is present in a moment of monkey mind or one of being with nature. Such a meditative state always serves, highlighting the sensation of the physical self as the mind drops in thought after thought.

Walking Waverly, I open to its energy, swinging my arms and flexing my fingers just because I can. Images of past yoga sessions drop in and out of my walk, as if to remind me of the first time I felt warmth coursing up and down my legs. It is the energy of life.

I remember that I have not always acknowledged the energy of my life. Just because I was able to walk did not mean I was mindful of my body movement in any regard. It is possible I am receiving another chance despite decades of inattention to my physical self other than to constantly demand of it.

So on this morning as I walk Waverly again, I am mindful of the wonder in every step.
Waverly shade 1013

Why Confine Peace to a Dream?

There is no peace in dreams
only the drama of nightly wandering.
Fractured images, salvaged glimpses
of what might have been….

Some twenty years ago–maybe even longer than that–these lines opened an untitled poem I never completed. The lines have stayed around, although it is not as if they are always with me.

It is the nature of the unfinished to reappear and so it did when October’s Bloggers for Peace post challenge was announced: describe your dream of peace. These many years later, my mostly Buddhist self believes peace is accessible in every moment so why confine it to a dream?forpeace6

If I have a dream of peace, it is for a day like today, full of the daily drama of the story we live, each moment ripe with possibility. The state of world peace is the reflection of our inner revelations regarding ourselves.

As Mooji said, “You don’t awaken to Truth by analyzing the dream. Find out who the dreamer is.” Our truth is our inner state of peace, an ongoing awakening from one dream after another.
Sands of Truth 1013

Dreams allow us to test our truth in single scenarios, salvaging glimpses of what might have been for no peace, no truth ever stays forever.  It is not the nature of being.

The reason everything looks beautiful is
because it is out of balance,
but its background is always in perfect harmony.

This is how everything exists
in the realm of Buddha nature, losing its balance
against a background of perfect balance….

~Shunryu Suzuki~

Dreams pass into memory where they pop up like lines of a lost poem, an opportunity to reexamine what once was, a momentary imbalance. Such is the undulating weave of existence—the web without a weaver—the constant that holds the chaos of everyday drama. 

Listen closely… the eternal hush of silence goes on and on throughout all this,
and has been going on, and will go on and on.
This is because the world is nothing but a dream and is just thought of
and the everlasting eternity pays no attention to it.

~ Jack Kerouac~

It is the nature of peace and dreams to wander in and out of every moment of existence. The challenge is to remember we are part and parcel of that everlasting eternity, offered one experience after another, day and night.

If we try to hold a dream, to confine it as we wish it to be, it splinters; all we salvage is a glimpse of what might have been. We find it unsettling to view peace and dreams as elusive—it is like trying to touch the wind—but we can breathe the air that is available, seek the peace that is accessible. 

A good traveler has no fixed plans
and has no intent of arriving.

~Lao Tzu~

Footprints 1013
KMHuberImages

Opening to a New Wind, the Sea Oat Nods

Sea Oat 1013Sometimes, it is merely a matter of bending with the breeze, opening up to what is available, allowing a new perspective. As Mark Twain said, “Loyalty to a petrified opinion never yet broke a chain or freed a human soul.” Nor will it ever for “openness is like the wind. If you open your doors and windows, it is bound to come in” (Chogyam Trunpa).

Openness is the stuff of adventure, and if given a choice, some step back from it. It is the unknown, the uncertain, the unproven so unlike all the labels to which we cling. Yet, at one time or another, the air in our lives grows stale, and we open to a new wind.

Every year, fall is my fresh air. It has long been my favorite season. Even when I lived in the West, I preferred fall to spring, which was an infrequent visitor to the high plains desert. Yet, the rare Rocky Mountain springtime meant seemingly endless prairies of wildflowers.

Now living near the Gulf of Mexico, I find fall comes gradually, mostly, a cooling down to allow another crop of vegetables, another round of blooming bedding plants. This year, fall feels as if it arrived over night, perhaps an afterthought of Tropical Storm Karen who managed to puff herself up a bit but was too disorganized to do much other than blow in autumn. Or at least that’s when I first felt fall.

It is my first autumn without Cooper. We enjoyed every season but when fall temperatures became the norm, we took to the road, sometimes every day of the week.  I smile at the flood of memories, ever grateful for each one. They open me to the fall that is, and I am ready for an outing.

Cooper Going on a Bye-Bye

It is easy to see Cooper in my mind’s eye sitting in the passenger seat as I drive to Mashes Sands, one of the few places on the Gulf coast that Cooper and I did not explore, although I cannot think why.

A day of sun and blue, the Gulf sparkles at low tide. The breeze is slight as I admire the sea oats so long absent after previous years of hurricanes as well as some recent tropical storms. Breathing in the salted air, I open to the moment of sun, sea, and me.

Sitting on the sand, I close myself to the openness always available in the gap between thoughts, in the pause that awakens awareness. All around me there is sentient movement, coming and going, ebbing and flowing. The fragile but flexible sea oat nods, finding it not difficult to bend, to open completely to possibility.

I hold sand in the palm of my hand as I squint to “see the world in a grain of sand” for I know it to be true. Thoughts fall left and right, like the sand flowing through my fingers, until each grain of thought mingles with all the others to become one. And that, too, is impermanent.

Before this fall ends, there are more breezes, gusts and maybe even gales to come. It is a matter of throwing open the doors and windows for whatever way the wind may blow, and like the sea oat, nod in acceptance.

KMHuberImages
KMHuberImages

Life Churns for Everyone so Why Swirl With the I?

As Pema Chodron says, “there is no way to make a dreadful situation pretty.” Often, I find myself searching for language that removes the dualistic labels of good or bad, happy or sad. For me, writing makes this somewhat easier for it affords a pause, whereas in conversation, I tend to forget the gap between thoughts and even my breathing is shallow.

These past few weeks have been full of opportunities for me to “make a big deal” out of situations or to remember that the underlying emotion of my experience is what every other human being feels at one time or another. Remembering that we are all in this together reminds me of what I have in common with all sentient beings.

My specific moments are unique to me yet woven into the undulating life “web that has no weaver.”* One week it was a car mishap and the next moment it was a family member facing a life-threatening situation. The illness was not entirely unexpected, unlike the car incident, yet both provided a life-changing moment. Life churned.

Life Churns 100413

The car is repaired but the loved one’s recovery remains uncertain. The human body, our personal vehicle, endures a life of dents, and occasionally, broken parts. We heal or get replacements but I suspect the heart and mind–and in that order–have more to do with longevity than repairs to the physical body.

Regardless of the wearing out/replacing of parts, all are allowed a life, a length of time known to none but allotted to each. The not knowing churns the emotional pool within each of us. Whether we choose to immerse ourselves in the eddies of emotion or await the stillness that comes with reflection is the ongoing dilemma.

“Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed” (Indira Devi).

Reflecting Pool 100413
KMHuberImages

Initially, I swirl within the emotional eddies more than I sit in reflective pause yet I know it is the motion that separates me from everyone else. The swirling, downward spiral isolates me in my own pain, unaware that my pain is what connects me to humanity.

“Shantideva said that since all sentient beings suffer from strong, conflicting emotions, and all sentient beings get what they don’t want and can’t hold on to what they do want, and all sentient beings have physical distress, why am I making such a big deal about just me? Since we’re all in this together, why am I making such a big deal about myself?” (Pema Chodron).**

Until we see in ourselves those emotions that we so readily assign to everyone else, we cannot pull ourselves out of our own pain to reflect on the pain that connects us all. In recognizing the human bond, we come to reflect on what is common to all.

We must dive deep to sit at the still waters of our own existence to reflect upon the life force that binds us all.

A personal note: As of this writing, my family member’s recovery continues to be remarkable as well as inspirational.

Text Notes:

*This phrase is from the title of Ted Kaptchuk’s thorough book, The Web That Has No Weaver: Understanding Chinese Medicine. I highly recommend it.

**Omega Institute is offering another online workshop with Pema Chodron on October 25-27 with early bird pricing. The event is sold out for anyone wishing to attend in person. Click here for more information.

Compassion Totters on Friday the 13th

Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.

~The Tao~

A car accident allowed me a “real-life” opportunity to practice the three treasures of the Tao—simplicity, patience, compassion. The Friday the 13th mishap found my compassion tottering, like an amphora (vase) too close to the edge.

Frankly, my patience held, even when my tone of voice betrayed me, as I temporarily strayed into the tentacles of story so very far from the simplicity that is “the source of being.” As far as I know, the story strands still abound outside my being.
Compassion Crash 091313

At the core of the story is an uninsured driver, momentarily distracted by a text message, hitting one parked car and sliding it into another (mine) in the parking lot of the apartment complex where all involved live. The driver left a phone number, unable to remain at the scene. That is the source of every story that followed.

Thoughtful neighbors who witnessed parts of the accident notified me. My initial thought on seeing the two cars together was I am very fortunate. The car that slid into my white Scion was severely damaged on both sides. After more than one call to the police, an officer did arrive to assist with details and separate the two vehicles.

My compassion vase moved ever closer to the edge as the hours ticked by, bringing no response to a voice mail I left for the driver. His late night call to me with strands of story unconnected to the accident wrapped round me, and my emotions swirled to the surface. My compassion went into free fall.
Compassion Jug 092113

Over the next 72 hours, the driver’s story would emerge in various versions, sometimes tangentially connected to the incident but often not. In a face-to-face meeting of all three car owners, I peppered the driver with questions in a cold, staccato tone devoid of compassion, a tone I once used far too frequently.

However, that realization was not what returned me to compassion but this thought: I really have to stop reading/watching so many murder mysteries. I am not a chief inspector solving a crime. I smiled, stopped my questions, and leaned back in my chair, finally listening to the driver’s story. Then, I let it go.

Securing my amphora of compassion—returning to my source of being—meant more to me than staying in a never-ending story. Once, I had lived that way, for most of my life, actually. Those years pale to how I live now.

Of course, I still have moments when my compassion totters, and there will be others, no doubt, but such is the human experience. My vase is secure for now. As for the final reconciliation, the driver and I have entered into a payment arrangement. After all was agreed and signed, he said he had not expected me to be kind. I responded that he and I had one bad moment but we need not have another.

Thursday Tidbits: Ever Evolving Peace

Peace quote pic 091913 with text
KMHuberImage

Although Thursday Tidbits posts remain irregular, the Bloggers for Peace movement stays the course in its challenge to bloggers. For September, participants are to post a single quote for peace, a single statement that each one of us might remember the next time disagreement seems inevitable.
forpeace6

Not surprisingly, I turn to the words of the Buddha so frequently offered on the ever-wonderful blog, Zen Flash. For me, this past week has been one of discovering the broader dimensions of compassion—in more than one moment I was found lacking–all will be revealed on Sunday in a regular blog post. Between now and then, I hope you visit some other Bloggers for Peace posts:

Spunky Wayfarer

Bishop Eddie Tatro’s Study

Becoming a Writer

Indira’s Blog

Card Castles in the Sky

The Wisdom in Compassion, a Matter of Nuance

Living with All Beings 081913

The practice of compassion requires considerable courage, for the way of compassion is living an active life amongst all beings. Practicing compassion means we trust ourselves enough to connect to life completely, making ourselves vulnerable, a daring in its own right.  Such is the wisdom of compassion.

Compassion (Late Latin: com=”together” + pati “to suffer”) offers us a perspective on suffering. Its etymology—the peeling back of the layers of its life—reveals its nuance, allowing us a peek into its past. Much of the mystery of life lies in such nuance.

The practice of compassion is a commitment to connect with the suffering of all beings, including those we do not like. Connecting is not condoning but rather a revealing of the nuance inherent in every being. “It involves learning to relax in allowing ourselves to move gently toward what scares us” (Chodron).

A Closer Look 081913

Moving toward what scares us allows us to soften rather than harden, to open to options previously hidden from view. In acknowledging that all suffer, we recognize that all know pain in its various guises. Suffering reveals our connection to all beings.

In practicing compassion, especially when to do so challenges us to our core, we appreciate the pain of other people. The nuance is in recognizing the suffering without judging the behavior. In this coming together with those who suffer— the etymology of compassion—we glean the wisdom inherent in living such a life.

Dr. Grace Damman terms this as the aligning of compassion with wisdom: “What I mean is that when I am served by other people who are driven by their own standards of excellence, and not by the demands of my ‘whiny self,’ then I am best served by them.” It is what she discovered in her recovery from a serious car accident, a truly vulnerable state.

In reaching for the wisdom within compassion, our perspective broadens, leaving us less susceptible to shenpa or getting hooked by our emotions. When we are hooked, we soar with our neuroses, oblivious to objectivity. We sever our connection with all beings, hearing only our own demands, our own needs.

Storm Clouds 081913

The churning of our emotions slips us into solitary confinement with our suffering, devoid of compassion. We sharpen our selves, harden our hearts to resist what scares us–creating the classic boomerang effect—the life of the infinite loop.

When we finally stop and peel back the layers of our pain, we open up to compassion, softening into the realization that all suffer. We connect to the nuance of life. The practice of compassion is not for the faint of heart but for warriors—bodhisattvas—who trust their vulnerability, for they know it is their connection to the wisdom of existence.

“We cultivate bravery through making aspirations. We make the wish that all beings, including ourselves and those we dislike, be free of suffering and the root of suffering” (Chodron).

Such is the way of a life of compassion.

After Silence, Music Expresses it Best

The power of music was the Bloggers for Peace challenge for August. It brought to mind Aldous Huxley: “After silence, that which comes nearest to expressing the inexpressible is music.”
forpeace6
Throughout the history of humanity, music has permeated barriers often considered impenetrable. Music unites continents, as the deeds of humanity are recounted in song. Human existence is the song of the ages written across bars of hope and measures of peace.

From Paleolithic time onward, every major tradition—Islam, Christianity, Judaism, Buddhism, Taoism Tao, Hinduism—embraced song as one way to reveal the stories of human existence. Combining music and story, each of the major traditions expressed compassion for all in the community as a way of daily living. Similarly, each tradition warned of the pitfalls of hoarding riches and extolled the virtues of giving to the least among us.
Heron on Turtle Row 0213

In each verse of the song of community, all give and all receive, the song of the ages expressing the inexpressible.

For many in my generation, “We Shall Overcome” was the song for civil rights for every American as well as every citizen of the world. We are still singing this song, still committed to overcoming what divides us in order to live with what unites us–peace. Globally, it is the melody of the human heart, expressing the inexpressible. Within its coda is the constant vigilance required for compassion and thus, for coexistence.

Peace is not passive but like compassion it is alive, an aria to overcome what we have yet to accomplish in twenty-one centuries: to live with one another in the harmony of acceptance sans the labels of race, creed, color or any dissonance that divides rather than unites.

Since we began composing the story of human existence, there have always been notes of hope. Perhaps the power of music and its ability to express what we cannot will one day lead us to a vigilant, vibrant life of peace and compassion.

It is and always has been to our great credit that we sing.

If memory serves, the video clip of Joan Baez singing “We Shall Overcome” is from the 1969 movie, Woodstock.  There was a time I would have recognized it immediately. Well, I still know all the words.

Other Bloggers for Peace Posts:

Grandmalin: The August Post for Peace

Rarasaur: One Little Candle Burning Bright

The Seeker:  Music That Will Make You Smile

Rohan Healy:  Alien Eyes

Electronic Bag Lady: Music and the Brain