Ego Knock-Knock: More Than a Joke

“Knock-Knock.”

“Who’s there?”

“If only….”

My ego likes this joke, for it is always on me. I hear it most often on days that I am looking to the outside world for what I want. Within, I feel a lack.  The knock-knock joke offers me entrance into the collage of my life experiences, the land of “if only.”

“If only” is a realm where life is always contained. In this world, I create the scenario to prove that what I want is all I will ever need. No matter how complex or basic, each scenario is based upon life already experienced.

Let me give you an example. If only I were able to go for a walk in a flawless autumn of red and gold or stroll on sugar sand beaches lapped clean.

“If only” allows me to travel the length and breadth of my life as it never happened—without a glitch–it sets the world right in a matter of seconds, which is also how long such a scenario lasts.

After all, it is a joke.

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If only “keeps the person facing the wrong way— backward instead of forward. It wastes time. It can become a habit, it can become…an excuse for not trying anymore” (Arthur Gordon).

In longing to return to what we are certain has been our best, we close the door on options that may be our best yet. When we enter “if only,” we exit life as it is, trading the unknown for the known.

The world of “if only” offers a smorgasbord of comfort: food, drink, all kinds of ways to self-medicate. It is the stuff of ennui, this dearth of curiosity, and therein, the ego sows seeds of doubt.

“If only” is not the stuff of dreams. Nightmares, maybe.

Life begins and ends in mystery, as Diane Ackerman says, reminding us “…[that] a savage and beautiful country lies in between.” We miss it if we close the door on mystery, too afraid to try again.

Who is to say that in this savage and beautiful country we will not discover food and drink to satisfy, to nourish, to keep us curious for what comes next. Is there not comfort in curiosity? Maybe not. Certainly, there is vitality.

The ego will always knock. It is not ours to ignore or to suppress but to observe that the ego is knocking. We need not invite the ego in or trot along its well-worn path.

After all, it is not really a path but a rut, worn deep and smooth, leading to life already lived.

In observing rather than answering the knock-knock of “if only,” we face forward, grateful for being alive—part of the great mystery–all of our wants and hopes wrapped within.

Whatever happens to you, don’t fall in despair.

Even if all the doors are closed, a secret path will be there for you that no one knows.

You can’t see it yet but so many paradises are at the end of this path.

Be grateful!

It is easy to thank after obtaining what you want,

thank before having what you want.

Rumi


Ego Pop-Ups: Drama on Demand

If we listen only to our ego, we are never enough and never will be.  The essence of ego is to chatter constantly for that is how it thrives. Ego is not concerned with what choice we make ultimately for as soon as we make a decision, ego considers the choice not chosen and cites consequence after consequence.

The chatter is deafening at times yet it is ego’s duplicity that does it in for at some point, we realize we are caught up in ego’s never ending storyline. Ego is like the pop-ups on our computer screens—drama on demand—our choice is whether to allow or to block.

As humans, our ego pop-up blocker is found in joy, love, gratitude, and compassion where ego dare not tread for within these emotions, we are always enough. There is no need for drama.

Compassion, love, joy and gratitude remind us to be thoughtful in our speech, not to take things personally, to stay present in what we do so we make no assumptions about anyone or anything for when we are mindful, we really are doing the best we can.

Still, some days it seems as if all we ever do is deal with our ego pop-ups. Ego seems to know our vulnerabilities better than we do no matter how hard we try to remain present.  Why is that?
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Michael Singer says that “reality is just too real for most of us, so we temper it with the mind….”  Often, we just avoid those places where ego pop-ups abound or we run rather than facing what is occurring. Other times, rather than blocking the emotional pop-up, we stay with its storyline for it is a drama we know.

It is not for us to cling to our ego drama nor to suppress it. It is for us to acknowledge our ego’s existence:

Like two golden birds perched on the selfsame tree, intimate friends, the ego and the Self dwell in the same body. The former eats the sweet and sour fruits of the tree of life, while the latter looks on in detachment. Mundaka Upanishad

We are not our ego but we are the one who experiences emotions; we are the one who hears constant chatter. When we allow our ego to block us to our true self, we are not enough. Continuously, we surf screen after screen searching for freedom from our ego. Yet, exist with ego we must.

We are partners with our ego, one emotional pop-up after another. If we view our emotions as passing thoughts, momentary screenshots, we ground ourselves in the eternity that is the life force.

Ours is the compassionate response, grateful for the experience of being, of knowing love and joy.  We live as we breathe, inhaling each moment so that we may let it go. We are alive, and it is enough.